BDC MEALS

BDC MEALS BDC Meals is a ready to eat meal prep service delivering to St. Augustine, Fl and St. Johns Co. Johns county on Sundays.
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BDC Meals are cooked, cooled, packaged, labeled, and delivered around St.

Humpday πŸͺ is a great day to order BDC MEALS πŸ“from our kitchen on Anastasia Island straight to your door every Sunday. Or...
10/15/2025

Humpday πŸͺ is a great day to order BDC MEALS
πŸ“from our kitchen on Anastasia Island straight to your door every Sunday.
Order deadline is midnight Friday for Su day delivery.
Delivery is free! Serving St Johns Co

Be well fed 🍽 πŸ₯˜ and happy πŸ˜‹ when yoy order meal prep from BDC MEALS ! No grocery shopping will help save πŸ’²by cutting dow...
10/13/2025

Be well fed 🍽 πŸ₯˜ and happy πŸ˜‹ when yoy order meal prep from BDC MEALS !

No grocery shopping will help save πŸ’²by cutting down impulse purchases!

Eating BDC Meals for lunch keeps you from fast food lines and is cheaper than a value meal.

With no subscription needed to try BDC Meals, there's no reason why not! Order today.
10/19 menu
Lifestyle Menu 3, 5, and 1o meal packages. Regular and Large portion sizes available
Chicken with Sun Dried Tomato and Goat Cheese with Pesto Orzo and Broccoli

Garlic and Herb Shrimp over Rice with Green Beans

Spinach and Artichoke Chicken with Cavatappi Pasta and Vegetables

Mushroom and Swiss Burger with Roasted Potatoes

Smothered Chicken with Sweet Potatoes and Vegetables

Clean Menu 3, and 5 meal packages. Regular and Large portion sizes
Chicken with Sundried Tomato Sauce with Broccoli
12f/16c/36p/330cals *L17f/26c/62p/470cals

Garlic and Herb Shrimp over Cauli/Brown Rice with Green Beans
15f/15c/25p/339cals *L29f/15c/32p/32p/511cals

Spinach and Artichoke Chicken with Gluten Free Pasta and Vegetables
7f/54c/37p/460cals *L17f/57c/60p/620cals

Burger Salad with Special Sauce and Roasted Potatoes
23f/25c/38p/470cals L32f/25c/52p/610cals

Smothered Chicken with Sweet Potatoes and Vegetables
12f/21c/32p/340cals *L17f/34c/42p/480cals

Order BDC MEALS and have wonderful, restaurant quality meals delivered to your door. Best part, our meals cost less than...
10/10/2025

Order BDC MEALS and have wonderful, restaurant quality meals delivered to your door. Best part, our meals cost less than a fast food value meal!

BDC MEALS cost less that fast food value meals! You deserve delicious meals. There's no reason why you shouldn't do th...
10/02/2025

BDC MEALS cost less that fast food value meals!
You deserve delicious meals. There's no reason why you shouldn't do this for yourself. Try BDC Meals without a subscription, or text SUBSCRIBE to 904-334-2848

This week is a special one! We have three customer favs on the menu. Lasagna, Beef and Broccoli, and Mediterranean Salmo...
10/02/2025

This week is a special one! We have three customer favs on the menu. Lasagna, Beef and Broccoli, and Mediterranean Salmon! Get your orders in by midnight Friday for Sunday delivery.
Sunday 10.5.25
Lifestyle Menu 3, 5, and 10 meal packages. Available in large portion sizes
Lasagna with Meat sauce and Garlic Bread
Oriental Beef and Broccoli with Rice
Caprese Chicken over creamy Orzo and Vegetables
Mediterranean Salmon with Tomatoes, Artichoke Hearts, and Olives, with Cauli/Brown Cous Cous and Green Beans
Kale and Quinoa Salad with Chicken, Dried Cranberries, and Pepitas

Clean Menu 3 and 5 meal packages. Available in large portion sizes
Italian Marinara Meatballs with Gfree Pasta and Vegetables
9f/55c/47p/510cals L 13f/80c/66p/740cals
Oriental Beef and Broccoli with Rice
15f/35c/45p/450cals L20f/82c/63p/760cals
Caprese Chicken with Vegetables
5f/32c/36p/310cals L10f/45c/62p/470cals
Mediterranean Salmon with Tomatoes, Artichoke Hearts, and Olives, with Cauli/Brown Rice and Green Beans
5f/21c/45p/380cals L7f/29c/64p/500cals
Kale and Quinoa Salad with Chicken, Dried Cranberries, and Pepitas
15f/33c/45p/461cals LG 27f/37c/64p/ 646cals

Do you love the grocery store πŸ›’ after a long commute 🚘 home? Want to save time πŸ•‘ and effort without sacrificing flavor...
09/30/2025

Do you love the grocery store πŸ›’ after a long commute 🚘 home?

Want to save time πŸ•‘ and effort without sacrificing flavor and nutrition?

Order BDC MEALS and have locally produced meal prep delivered to your door this Sunday!
Heres this week's menu
Sunday 10.5.25
Lifestyle Menu 3, 5, and 10 meal packages. Available in large portion sizes
Lasagna with Meat sauce and Garlic Bread

Oriental Beef and Broccoli with Rice

Caprese Chicken over creamy Orzo and Vegetables

Mediterranean Salmon with Tomatoes, Artichoke Hearts, and Olives, with Cauli/Brown Cous Cous and Green Beans

Kale and Quinoa Salad with Chicken, Dried Cranberries, and Pepitas

Clean Menu 3 and 5 meal packages. Available in large portion sizes
Italian Marinara Meatballs with Gfree Pasta and Vegetables 9f/55c/47p/510cals
LG 13f/80c/66p/740cals

Oriental Beef and Broccoli with Rice 15f/35c/45p/450cals L20f/82c/63p/760cals

Caprese Chicken with Vegetables 5f/32c/36p/310cals L10f/45c/62p/470cals

Mediterranean Salmon with Tomatoes, Artichoke Hearts, and Olives, with Cauli/Brown Rice and Green Beans 5f/21c/45p/380cals L7f/29c/64p/500cals

Kale and Quinoa Salad with Chicken, Dried Cranberries, and Pepitas

15f/33c/45p/461cals LG 27f/37c/64p/ 646cals

Did ya know? It costs more to have two meals from fast food than it does to have two meals from BDC MEALS . Order by m...
09/26/2025

Did ya know? It costs more to have two meals from fast food than it does to have two meals from BDC MEALS .
Order by midnight www.bdcmeals.com

There so many reasons to order BDC MEALS. We dont just deliver πŸš— meals🍽, we deliver time.⏰️ Meal prep give you extra ho...
09/24/2025

There so many reasons to order BDC MEALS.

We dont just deliver πŸš— meals🍽, we deliver time.⏰️
Meal prep give you extra hours in your week to devote to what matter in life πŸˆπŸŽ³πŸ§˜β€β™€οΈπŸ‹β€β™‚οΈπŸ§“.

Order today for Sunday delivery. www.bdcmeals.com
Sunday 9.28.25
Lifestyle Menu 3, 5, and 10 meal packages. Available in large portion sizes
BBQ Pork Sandwich with Baked Beans and Potato Salad

MILD Curry Chicken with Vegetables and Rice

American Burger with Special Sauce and Roasted Potatoes

Garlic and Herbed Chicken with Sage Cream Sauce,

Sweet Potatoes, and Broccoli

Marsala Chicken with Angel hair Pasta with Vegetables
Clean Menu 3 and 5 meal packages. Available in large portion sizes
BBQ Pork with Baked Beans and Potato Salad
20f/25c/22p/410cals *L 32f/33c/32p/610cals

MILD Curry Chicken with Vegetables and Rice
14f/18c/33p/340cals *L 24f/27c/58p/540cals

Burger Salad with Special Sauce and Roasted Potatoes 23f/25c/38p/470cals L32f/25c/52p/610cals

Garlic and Herbed Chicken with Sage Cream Sauce, Sweet Potatoes, and Broccoli
19f/29c/34p/430cals *L 24f/34c/52p/550cals

Marsala Chicken with Gfree Pasta and Vegetables
ο»Ώ3f/53c/38p/390cals L8f/68c/61p/550cals

3 and 5 meal packages to support your healthier lifestyle. Available in regular and large size. The Clean menu is gluten free, dairy free, no added sugar

Its about to be a sell out!! If you order on Fridays, I would hurry. Looks like we'll be shutting down the orders early ...
09/19/2025

Its about to be a sell out!! If you order on Fridays, I would hurry. Looks like we'll be shutting down the orders early tonight.

It's Short Ribs week! πŸ–They sold out the first timeβ•οΈπŸ’ΈOrder yours at www.bdcmeals.com

BDC Meal Prep is here to save your day! Our meal prep adds time back into every day. ⏰️What would you be able to accompl...
09/18/2025

BDC Meal Prep is here to save your day!
Our meal prep adds time back into every day. ⏰️
What would you be able to accomplish if you didn't have to shop and cook? πŸ›’

Address

900 Anastasia Boulevard Unit F
Saint Augustine, FL
32080

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