06/17/2026
The most commonly asked question when trying to get started: How do I book a class?
Swipe for the step-by-step, save the post or 📤 to a friend who you're excited to move with.
What's on the summer menu? New class times, and new formats that people are loving.
Sound off below if you've tried Mat Heavy, Mat Flow or met us on the porch for Third Pace Run Club
(and show our newest coaches, some love)
Katie Beaver Trumbull
Dr. Rachel Heller | Physical Therapist and Marathon Runner