Sweat and Social

05/27/2026

NEW EVENT ANNOUNCED: June 19th - Cordova Bay

Join Sweat & Social for Beach & Burn at Cordova Bay Beach on June 19. A sunset Pilates-inspired workout featuring deep core focus, lower body burn, beat-driven flow, and oceanfront golden hour vibes in Victoria BC.

05/04/2026

https://www.sweatandsocial.ca/events/p/strike-stretch-kickboxing-recovery

Join Strike & Stretch at Teddy’s Boxing & Fitness in Sidney, BC: a 90-min beginner kickboxing class. Followed by 30 minute stretching, swag bags, mocktails, giveaways and more.

05/04/2026

https://www.instagram.com/p/DX7Y9SZksY2/?igsh=eXBkNWZscTJpZnZ3

04/28/2026

Something new is coming… our very first Sweat & Social Retreat! 👀

Get ready for a rustic adventure in nature, where you’ll sweat, play, connect deeply with like-minded people, and try something fresh and exciting. Whether you’re a total beginner or seasoned adventurer, this retreat is designed for all levels.

Think golden hour hikes, meaningful conversations around the water, movement under the open sky, and memories you’ll actually want to relive.

Adventure sport+nature+recovery. 🤝

*Tickets and full details drop this week!*

Want to be the first to know? Join our email list or follow us on Instagram so you don’t miss a thing.

Questions? Drop them below — we’d love to hear from you! 🔥

04/24/2026

NEW EVENT RELEASED! June 28!

High-energy shuffle dance workshop in Victoria, BC featuring live DJ music, beginner-friendly choreography, and an open dance floor social experience with Sweat & Social.

04/07/2026

Puppy Yoga, Doggo de Mayo. On sale NOW. Run don’t walk!

Join Puppy Yoga at Junction Cider on May 2! Flow with adoptable pups, enjoy wellness treatments, local vendors, and support Victoria Humane Society.