Chef T.

Chef T. A Mother, daughter, friend, chef, self proclaimed foodie, and a carnivore connoisseur!! Preparing fo Preparing food for your culinary delight!!

I had to make sure the snow would melt before I Soul Rolled across the ice 🤣❄️➡️🔥Because baby… these rolls are too hot t...
02/04/2026

I had to make sure the snow would melt before I Soul Rolled across the ice 🤣❄️➡️🔥

Because baby… these rolls are too hot to slip on the way to your door.

Super Bowl Soul Roll Party loading…
OG + Jerk.
Game day ready.
Stay warm, stay fed.

✨ The Foosic Experience has been refreshed. ✨The website just got an update—and so has the rhythm of what’s available. N...
01/16/2026

✨ The Foosic Experience has been refreshed. ✨

The website just got an update—and so has the rhythm of what’s available. New offerings, clearer booking, and more ways to experience Foosic in real time.

💌 To my subscribers:
Your exclusive gift won’t last forever. Time is running out to use it, and the books are filling up fast. If you’ve been meaning to book, this is your nudge—don’t wait until availability closes.

👀 New here?
Now’s the perfect time to subscribe and stay connected. Subscribers get first access, special perks, and priority booking as new experiences roll out.

🔗 Tap the link in bio
🎶 Food. Music. Memory.
✨ Feeding the world, one plate at a time.

01/14/2026

This is another way I feed the world—one plate at a time.
Teaching.

It’s always a pleasure to teach and share with the community around me.
These ladies already know how to cook, but sometimes it’s good to help secure confidence in the kitchen—to remind them they already have the skills and just need a little encouragement.

This is part of the Foosic Experience—using food as a way to build confidence, connection, and community. 💛

01/11/2026

Phase One of a Foosic Reset.
Clearing clutter. Creating flow. Building from what we already have.

This is how change starts—one phase at a time. “Feeding the world one plate at a time”

Something good is coming.As we step into 2026, I’m opening the door with a little celebration — and trust me, this won’t...
01/06/2026

Something good is coming.

As we step into 2026, I’m opening the door with a little celebration — and trust me, this won’t be the last one.

✨ Our birthday is all year long.
✨ This is just the beginning.

First 10 subscribers unlock 25% off select Foosic services.

Once those spots are filled — they’re gone.

Tap the link in my bio or head to
👉🏽 www.foosicexperience.com

Stay close. If you miss this one, there will be more — just not the same.

New Year. Same Food. Same Soul. ✨In 2016, I said yes to myself.In 2018, I rebuilt — and The Foosic Experience was born.T...
01/01/2026

New Year. Same Food. Same Soul. ✨

In 2016, I said yes to myself.
In 2018, I rebuilt — and The Foosic Experience was born.

Ten years later, I’m still here.
Still cooking with intention.
Still believing food can heal, gather, and change lives.

To my new followers — welcome to the table.
To my day-ones — thank you for staying.

January is my birthday month and a Foosic milestone, so I’m celebrating all month long with gratitude, gifts, and intentional drops.

🎁 Digital cookbook
🎶 Musical blends
🌱 Foosic surprises

To say thank you for 10 years of support, I’m offering a Foosic Anniversary Thank You on select services throughout January.

👉 DM “FOOSIC10” to celebrate with me.

This isn’t a reset.
It’s refinement.

✨ New Year. New Food. Same Soul. ✨The Original Soul Rolls are back for a limited New Year release.Golden, crispy, collar...
12/29/2025

✨ New Year. New Food. Same Soul. ✨

The Original Soul Rolls are back for a limited New Year release.

Golden, crispy, collard-filled goodness made to honor tradition, abundance, and stepping into the year fed; body and soul.

Soul Roll New Year Sale
• 6 rolls — $30
• 12 rolls — $55
• 24 rolls — $100

✨ Every order includes a 2026 Foosic Reset Credit

Delivery Options
📍 Dec 31 | 6–9 PM
📍 Jan 1 | 1–3 PM

Payment due upon invoice receipt. Limited quantities available.

📩 DM to order or click the link in bio.

CollardTradition BlackFoodCulture FoodThatFeelsLikeHome

New Year. New Food.If your kitchen needs a reset not another rule; this one’s for you.I help you shop smarter, organize ...
12/28/2025

New Year. New Food.

If your kitchen needs a reset not another rule; this one’s for you.

I help you shop smarter, organize with intention, and create a food flow that actually works for your life.

✨ January reset spots are limited

👉 DM RESET to get started

Food. Wellness. Flow. Alignment.

Merry Christmas from the Foosic family to yours. May your table be full, your music be loud, and your heart at peace. 🎄🥰...
12/25/2025

Merry Christmas from the Foosic family to yours. May your table be full, your music be loud, and your heart at peace. 🎄🥰🎶🍽️

✨ The holidays are here… and the New Year is right around the corner.Leftovers in the fridge, grocery lists piling up, t...
12/07/2025

✨ The holidays are here… and the New Year is right around the corner.
Leftovers in the fridge, grocery lists piling up, trying to eat better, trying to get your TIME back?

Let Chef T curate a calmer flow in your kitchen.
From grocery shopping and delivery…
to pantry refresh…
to weekly organization that makes your whole home feel lighter —

This is your FOOSIC RESET.
A reset for your kitchen, your meals, your week… and your peace.

🎯 Now accepting 2 new clients before December 15th.
If you’ve been saying “I need help getting my life back on track,” this is your sign.

🛒 FOOSIC 4 U — curated grocery shopping & delivery
🌿 FOOSIC FLOW — full kitchen refresh + systems
✨ Monthly Subscription — weekly reset + wellness rhythm

DM “RESET” to claim one of the final 2 spots.
Let’s start your 2026 with intention, nourishment, and time back on your side.

Let Chef T Reset Your Kitchen.
Because a peaceful week… starts with a peaceful kitchen.

Address

Raleigh, NC

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