Galloway's Plate

Galloway's Plate Meal Prep, Catering Food Service Company
Alycia & John Fuller
Owners / CEO & COO

🔥 New Meal Prep Highlight: Honey Harissa Chicken! 🔥If you love bold flavor without the guilt, this one’s for you!Our Hon...
11/21/2025

🔥 New Meal Prep Highlight:
Honey Harissa Chicken! 🔥
If you love bold flavor without the guilt, this one’s for you!

Our Honey Harissa Chicken is the perfect balance of sweet heat, tender juicy chicken, and rich North African spices — cooked low and slow, then paired with fresh seasonal sides for a meal that keeps you fueled all week long.

Whether you're eating healthier, staying on track with your goals, or just tired of cooking every night, our meal prep is here to make your life easier (and way more delicious 😌).

🍽️ What’s Included:
✓ Honey Harissa Chicken
✓ Perfectly balanced sides
✓ Fresh, chef-prepared, ready to heat & eat
✓ Order weekly or bi-weekly — no contracts!

📥 DM or comment “MEAL PREP” to get this week’s menu + pricing.
Let us feed you like family ❤️


🍂 New Menu Drop: Harvest Sweet Potato Sausage Skillet! 🍠🔥Just pulled this beauty out of the oven and WOW—flavor, color, ...
10/23/2025

🍂 New Menu Drop: Harvest Sweet Potato Sausage Skillet! 🍠🔥
Just pulled this beauty out of the oven and WOW—flavor, color, and comfort in every bite!

Roasted sweet potatoes, savory sausage, caramelized peppers & onions, and perfectly seasoned broccoli all tossed together in one hearty skillet. It’s smoky, sweet, and absolutely delicious—fall on a plate.

If cozy had a taste… this is it. 😍
Who wants this added to the weekly menu?


10/23/2025

We’re back with another week of fresh, flavorful meals made just for you! Our meal prep menu is designed to make eating healthy, delicious, and stress-free — whether you’re at work, on the go, or feeding the family.

✅ Freshly prepared each week
✅ Balanced, flavorful options
✅ Ready to heat & enjoy

Here’s this week’s menu features:
New Menu Item(s)

Philly Cheesesteak Bowl

Breakfast Casserole w/ French Toast

Our Signature Salmon Cakes

📅 Order Deadline: Sat 25th @ 12pm
🚚 Pickup/Delivery: Mon 10/27th & Tue 10/28

Click below to place your order and let us take care of the cooking this week!
👉 gallowaysplate.goprep.com/customer/menu

Thank you for supporting local and trusting us to keep your meals delicious and convenient!

With love and flavor,

Alycia Fuller
Galloway's Plate L.L.C
Owner & CEO
(704) 635-4335
www.Gallowaysplates.com

🍯🔥 Sweet, tangy, and absolutely irresistible! Our Honey-Garlic Baked Chicken is sure to make your taste buds happy 😋✨ Or...
10/09/2025

🍯🔥 Sweet, tangy, and absolutely irresistible! Our Honey-Garlic Baked Chicken is sure to make your taste buds happy 😋
✨ Order now for delicious food like this — you don’t want to miss out!

✨ Fresh, light & full of flavor ✨Our Pasta Salad is the perfect mix of crisp veggies, tender pasta, and a zesty dressing...
09/24/2025

✨ Fresh, light & full of flavor ✨
Our Pasta Salad is the perfect mix of crisp veggies, tender pasta, and a zesty dressing that brings it all together. 🥒🍅🧄 It’s refreshing, fun, and made with love—perfect for any meal, any time of day! 💛

Who’s hungry for a bowl of goodness? 😋🍴


# #

✨ Menu Spotlight: Shrimp Scampi ✨Light, flavorful, and made to satisfy—our Shrimp Scampi features fresh shrimp sautéed i...
09/16/2025

✨ Menu Spotlight: Shrimp Scampi ✨

Light, flavorful, and made to satisfy—our Shrimp Scampi features fresh shrimp sautéed in garlic butter, herbs, and a squeeze of lemon. 🍋🍤

Served with tender pasta and steamed broccoli, this dish brings restaurant-quality flavor to your weekly menu. 💛

Get added to our meal prep weekly list for fresh, flavorful meals every week!

✨ Meal Prep Spotlight ✨This week’s favorite: our Steak Fajita Bowl 🥩🌶️🍚🔥 Tender marinated steak strips🫘 Black beans & sw...
08/28/2025

✨ Meal Prep Spotlight ✨
This week’s favorite: our Steak Fajita Bowl 🥩🌶️🍚

🔥 Tender marinated steak strips
🫘 Black beans & sweet corn
🧅 Sautéed peppers & onions
🥑 Fresh avocado
🍚 Served over fluffy cilantro-lime rice (or cauliflower rice option)

A balanced, protein-packed bowl that’s as delicious as it is nourishing — perfect fuel for your busy week! 💪


🥗 Fresh, Flavorful, and Ready for Your Week! 🥗Last week at Galloway’s Plate, our meal prep clients enjoyed this beautifu...
08/11/2025

🥗 Fresh, Flavorful, and Ready for Your Week! 🥗

Last week at Galloway’s Plate, our meal prep clients enjoyed this beautiful Fresh Greek Salad—loaded with crisp romaine, juicy grape tomatoes, crunchy cucumbers, sweet bell peppers, tangy red onions, Kalamata olives, creamy feta, and perfectly grilled chicken. 🍅🫑🫒

Topped with our house-made Greek vinaigrette, it’s proof that meal prep can be both healthy and delicious.

✅ Fresh ingredients
✅ Balanced & satisfying
✅ Ready to grab and go all week long

📍 Made fresh at Galloway’s Plate
📞 Message us to book your meal prep!

✨NEW FAVORITE ALERT!✨ Our Island Shrimp Bowl is bursting with tropical flavor and cooked with love, Galloway's style! 🍤🌴...
07/29/2025

✨NEW FAVORITE ALERT!✨ Our Island Shrimp Bowl is bursting with tropical flavor and cooked with love, Galloway's style! 🍤🌴🍚

Juicy shrimp sautéed in our signature island glaze, served over fluffy rice with a side of vibrant, sautéed veggies—this bowl is bold, balanced, and absolutely delicious. Perfect for lunch, dinner, or anytime you’re craving something fresh and flavorful. 🧡

You deserve food that fuels you and brings joy to your plate!
Order yours now while it’s hot and in stock! 🔥

📍Meal prep • Private Chef • Catering
📲 Link in bio to order
🚗 Delivery & pickup available

07/16/2025

🎬 Behind the Scenes at Galloway’s Plate! 🍽️✨

From setup to service — we don't just cater food, we deliver an experience your team won’t forget! 💼🍴 Last week’s corporate catering event was a hit, and we’re ready to bring the same flavor, professionalism, and Southern hospitality to your next meeting, luncheon, or company celebration.

✅ Hot & fresh meals
✅ Seamless service
✅ Custom menus
✅ Professional presentation

Whether you’re feeding 30 or 300, Galloway’s Plate brings the comfort, class, and crowd-pleasing plates straight to your workplace.

📲 Booking now for summer & fall events — don’t wait!

🥢 MEAL PREP SPOTLIGHT: KOREAN BEEF BOWL 🥢⁠This past week’s menu brought the flavor—and our Korean Beef Bowl did NOT disa...
07/09/2025

🥢 MEAL PREP SPOTLIGHT: KOREAN BEEF BOWL 🥢⁠
This past week’s menu brought the flavor—and our Korean Beef Bowl did NOT disappoint! 💥

Tender ground beef seasoned with bold, savory Korean spices was served over fluffy rice and topped with:
🥒 Crisp cucumbers
🥕 Crunchy shredded carrots
🌿 Fresh green onions
🍋 A zesty lime chile sauce that tied it all together!

This bowl was the perfect balance of sweet, spicy, and tangy—fresh, vibrant, and full of flavor! 🙌
Packed and ready for the week, it made lunch (or dinner) something to look forward to.

Did you miss it? Don’t worry—more delicious meals are coming your way soon. Stay tuned for next week’s menu drop! 💚

🍽️ Last Week’s Star: Summer Cornish Hen 🍗Our Summer Cornish Hen was a hit! Juicy, oven-roasted perfection served with cr...
07/02/2025

🍽️ Last Week’s Star: Summer Cornish Hen 🍗

Our Summer Cornish Hen was a hit! Juicy, oven-roasted perfection served with creamy mashed potatoes & a medley of roasted root veggies — comforting, wholesome, and packed with flavor. 💛

✨ Prepped fresh
✨ Perfectly portioned
✨ A customer favorite

Thank you to everyone who ordered last week! 🙌
📣 Next week’s menu opens this Thursday — don’t miss it!

Address

Charlotte, NC
28208

Telephone

+17046354335

Website

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