Galloway's Plate

Galloway's Plate Meal Prep, Catering Food Service Company
Alycia & John Fuller
Owners / CEO & COO

✨ Customized Meal Prep That Works for You ✨Every body is different, and your meal prep should be too.This week, I create...
05/25/2026

✨ Customized Meal Prep That Works for You ✨
Every body is different, and your meal prep should be too.
This week, I created this Mediterranean-inspired shrimp bowl for a client managing Hashimoto's. Featuring seasoned shrimp, quinoa, a fresh salad with tomatoes, cucumbers, red onions, and olives, plus a house-made dressing, & taziki. This meal was designed around their specific dietary needs and wellness goals.

At Galloway's Plate, we don't just prep meals—we create personalized solutions for busy professionals, families, weight-loss clients, athletes, and those navigating health conditions.

✔ Customized to your dietary needs
✔ Freshly prepared by a professional chef
✔ Convenient, balanced, and delicious
✔ Weekly meal prep available

If you've been struggling to find meals that fit your lifestyle, let's build a menu that works for you.
📩 Message us to get started with your custom meal prep plan.

ChefPreparedMeals CharlotteNC MealPrepService EatWellFeelWell PersonalChefCharlotte MediterraneanDiet HealthyLiving

A French toast kinda Saturday ✨🍓🥓Golden brioche French toast dusted with powdered sugar, topped with fresh berries, cris...
05/09/2026

A French toast kinda Saturday ✨🍓🥓

Golden brioche French toast dusted with powdered sugar, topped with fresh berries, crispy bacon, fluffy scrambled eggs, and a fresh citrus finish — because breakfast should feel like an experience, not just a meal.
At Galloway's Plate, we’re serving up live breakfast and brunch catering that feels warm, elevated, and unforgettable. Whether it’s an intimate brunch, baby shower, corporate breakfast, bridal morning, or family gathering, we bring the flavor and the vibe. 🍴✨
Now booking for THIS month and next month!
Private chef brunches • Live breakfast stations • Catering • Meal experiences

📩 Message us now to secure your date before weekends fill up.

FrenchToastSaturday PrivateChef BreakfastCatering LiveBreakfast SouthernBrunch ChefLife BrunchGoals CateringService

04/22/2026

Another private cooking class, another transformation ✔️

One-on-one means no guessing, no pressure—just real guidance, real technique, and real results.

If you’re ready to actually learn how to cook (not just follow recipes), book your private session now.

CookingLessons InHomeChef PersonalChefExperience

The last 7 days? Locked in.Every service. Every plate. Every setup — executed exactly how it was supposed to.From servin...
04/21/2026

The last 7 days? Locked in.

Every service. Every plate. Every setup — executed exactly how it was supposed to.

From serving breakfast and lunch to a full film crew, to delivering for our regular clients, our team showed up and handled it all. No chaos, no missed steps — just solid systems, teamwork, and consistency across the board.

This is what it looks like when preparation meets ex*****on.

We’re not just cooking — we’re building something that runs right, even under pressure.

Grateful for a strong week. Focused on keeping this standard every time we step into a kitchen.

Today isn’t just another Sunday for us — it’s Resurrection Sunday. ✝️As a faith-based business, we don’t separate what w...
04/05/2026

Today isn’t just another Sunday for us — it’s Resurrection Sunday. ✝️

As a faith-based business, we don’t separate what we believe from how we serve. Everything we build, cook, create, and pour into others is rooted in something deeper.

We believe that Christ is risen — and that truth changes how we show up every single day.

It’s not just about business.
It’s about purpose.
It’s about obedience.
It’s about serving people with excellence, integrity, and love.

This journey hasn’t been easy, but our faith has been the foundation through it all — in the growth, the challenges, the uncertainty, and the wins.

Today, we pause to reflect, give thanks, and honor the reason we keep going.

He is risen. And because of that, we have hope. 🙏🏾

From our family to yours — Happy Resurrection Sunday.

🔥🍓 IT’S BACK & BETTER THAN EVER 🍓🔥Spring and summer just got a WHOLE lot fresher… our Very Berry Chicken Salad is offici...
04/01/2026

🔥🍓 IT’S BACK & BETTER THAN EVER 🍓🔥

Spring and summer just got a WHOLE lot fresher… our Very Berry Chicken Salad is officially back on the menu at Galloway’s Plate Meal Prep! 🌿✨

We’re talking: 💥 Juicy grilled chicken
💥 A burst of strawberries, blueberries, raspberries & blackberries
💥 Crunchy candied pecans
💥 Creamy goat cheese
💥 Finished with our signature raspberry vinaigrette

This one right here? LIGHT, FRESH, and PACKED with flavor 🔥🔥🔥

Perfect for staying on track without sacrificing taste 💪🏽
Perfect for these warmer days ☀️
Perfect for YOU.

🚨 Don’t wait—this is a seasonal FAVORITE and it goes FAST!

SummerEats FreshFlavors EatGoodFeelGood

🔥 MEAL PREP DROP – COMFORT FOOD DONE RIGHT Last weeks lineup was giving home-cooked, full flavor, no stress 😮‍🔥🍗 Barbecu...
03/24/2026

🔥 MEAL PREP DROP – COMFORT FOOD DONE RIGHT

Last weeks lineup was giving home-cooked, full flavor, no stress 😮‍🔥

🍗 Barbecue Baked Chicken
Juicy, oven-baked chicken smothered in our signature sweet & smoky BBQ glaze

🌽 Buttered Corn
Perfectly seasoned, golden corn tossed in rich, melted butter

🥬 Creamed Spinach
Smooth, savory spinach folded into a creamy, well-seasoned sauce (yes, it’s THAT good)

✨ Balanced. Filling. Flavor-packed.
✨ No cooking. No dishes. Just heat & eat.

Perfect for busy days, late nights, or when you just don’t feel like cooking but still want something REAL.

📅 Limited slots available
New Menus Drop Every Thursday!
Let me feed you right this week 💛

Spiced Chicken Thighs with Roasted Sweet Potatoes & Garlic Broccolini 🌿🔥Bold flavor. Balanced plate. Zero excuses.Meal p...
02/11/2026

Spiced Chicken Thighs with Roasted Sweet Potatoes & Garlic Broccolini 🌿🔥
Bold flavor. Balanced plate. Zero excuses.
Meal prep doesn’t have to be boring — it can taste like you hired a private chef (because you did 😉).
Prepped fresh. Seasoned right. Ready to heat and win the week.
CleanEating FuelYourBody BusyMomMeals CharlotteNC WeeklyPrep ProteinPacked RealFood

People see the finished plate. 🍛They don’t see the work behind it.The planning.The long hours.The love poured into every...
02/06/2026

People see the finished plate. 🍛
They don’t see the work behind it.
The planning.
The long hours.
The love poured into every step.🫗
The determination to keep showing up and doing things right—even when it’s hard.

This business is built on purpose and consistency.
Everything I build starts with my family—and extends to every client who trusts me with their table.
That’s the passion. That’s the fuel.





Menu Spotlight: Caribbean Salmon with Mango Salsa 🌴🐟🥭Perfectly seasoned salmon with bold Caribbean flavors, topped with ...
01/14/2026

Menu Spotlight:
Caribbean Salmon with Mango Salsa 🌴🐟🥭
Perfectly seasoned salmon with bold Caribbean flavors, topped with a fresh mango salsa for the perfect balance of sweet and heat.
Fresh, flavorful, and unforgettable ✨

Available for catering & meal prep
📩 DM to order

SeafoodLovers ChefMade CateringCharlotte MealPrepCharlotte CharlotteEats FoodieGram BlackOwnedBusiness SupportLocal

Address

Charlotte, NC
28208

Telephone

+17046354335

Website

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