31/08/2026
Complement your burlesque training with our new Mat Pilates classes!
Build strength, control and body awareness through a floor-based Pilates class using controlled, mindful movement. Mat Pilates supports core strength, posture, flexibility, breath awareness and stability, with a focus on developing strong, functional movement for everyday life, dance and performance.
Classes are suitable for a range of fitness levels, with options offered throughout. Most exercises use bodyweight, though some classes may include small props such as resistance bands or balls.
Join one of our following Mat Pilates classes at a special introductory rate of $12 - ONLY for Term 4!
π Swipe through for our Yoga & Pilates timetable!
All you need is yourself and your mat. All other props supplied.
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For our full Yoga & Pilates Class Descriptions,
π And to book your spot,
Visit www.maisonburlesque.com.au/yoga-pilates