13/03/2022
*CHIKAPA URI PASI PEMURUME*
Listen to instructions very carefully
1. Rara pasi nemusana. Musana wese pasi.Makumbo ari straight ne floor kubva kuchiunu kusvika kutsoka chaiko
2. Vhura makumbo ako wakarara nemusana kudaro. Unovhura about 45 to 60.Normally zvaunoita zviya kuti dad vakwane kana vouya nemboro zvino
3. Peta makumbo ako so that zvidya zvinobva pa ground zvese ne gumbo rako
4. Kana wadaro chibataira pasi nemagokora ako, paside pemusana wako. {This is for balance yako} At that moment musana unobva wasimuka wega.
5. Makumbo nezvidya zvako zvisiri pasi kudaro, tsoka dzako ndadzitsike pasi the whole foot on the ground like wakamira. {This is for balance yako again}
6. Now chifambisa magaro ako up and down, up and down, up and down. Make sure and please make sure.Make very sure kuti uri kufambisa magaro ako vertically, that is up and down AND NOT in a circular motion sezvamunoudzwa zviye kuti hanzi tenderedza chiunu. Kutenderedza chiunu hachisi chikapaba. Why? Because mboro iri mubeche haifambise skin yayo.Kufambisa skin yemboro ndiko kunakirwa kwa dad nebeche so hapana zvaunenge uchiitaba.Unoita chikapa munhu akatadza kutunda ukaita BP
Wakambopepeta something murusero? Kana kutambisa orange muruoko hwani uchirikanda mudenga nekurigamba futi usingachinje ruoko and usingafambise ruoko, uchingoshandisa palm chete? Wakambotamba ma ups kana kuona vakomana vachitamba ma ups. Those small, short taps handiti? That’s what I am talking about. Wazonyatsozvibata manje.
7. Kana wakunyatsogona manje unokwanisa kuchiita chikapa chako uchiita kakuenda mberi nebeche so uchidzoka naro kumashure so.Mberi-shure-mberi-shure sezvinoita mugoti mupoto zviya uchipambira hupfu nechekumberi kwepoto as opposed kupambira uchiuya kwawakamira iwewe. You get it ka
8. Now this is the trick of all of them: Chikapa my darling, kutaimira ma movements emboro mubeche mako.Kana iri kuita slow mubeche mako, itawo chikapa slow.Kana iri kuita fast, itawo chikapa fa st. And always remember the Chikapa Rule: Kana murume achikwirira iwewe dzikira , kana akudzikira achidzorera mboro mubeche kumberi kuye iwe kwirira inyatsopinda. Munoita vice-versa always. Ndokuti chikapa manje uko.
Hakuna murume anokwanisa kupfuudza chero 5 minutes asina kutunda ukamuitira chikapa chaiko and uchiziva zvaunoita.Hakuna.
You know murume anogona kusvika pakuti even ari kupa presentation chaiko kubasa yekuti zvipikiri imarii mboro yotomira.Vanhu vototi aaah honai Beven atomisa mboro.
Iye afunga zvake beche rako nechikapa chinobuda ipapa
