29/06/2026
DIFFERENT WAYS TO COOK fish will give you vastly different results. Certain methods, like a gentle bake with lemon and herb or a simple poach in a light broth, honour its natural flavours. Others take it to the next level, where every flaky forkful is spice-laden and gorgeously complex. Blackened fish is one such example. If you've ever wanted fish that adorns the distinct boldness of Cajun cuisine, cook it this way and that's what you'll get. 😃
BLACKENED FISH RESULTS in a crispy exterior without any breading. You might already be wondering, what exactly is blackened seasoning? Put simply, it's a blend of paprika, cayenne pepper, garlic powder, onion powder, black pepper, and a variety of dried herbs. 🍃
HERE'S HOW YOU CAN try this cooking method: 👇🏽
START WITH CHOOSING the right fish varieties for blackening, which should be firm and succulent enough to withstand the high heat, such as white fish like cob, kingklip, yellowtail, or red fish like snapper, salmon, and tuna. 🐟
GIVE THE FISH a butter dredge, then sprinkle the blackened seasoning mix over it. You can also score the meat first so that the seasoning will seep deeper into the interior. 🧈
ON A CAST-IRON SKILLET, sear it for a few minutes until you notice the exterior has slightly charred. Make sure to gently flip the fish to keep the meat and the spice rub intact, follow up with a light butter baste, and it should be ready in no time. 😍
Source: www.tastingtable.com
