Jump-Aholics SA Bedfordview

18/07/2026

Time after Time..

The time is Now!
Why you waiting?

Come join this amazing community of awesome people bouncing around having fun, changing there life by changing their minds, soul and body through Movement.

Start your journey with us...

Find your nearest studio
www.jumpaholics.co.za

Yours in Health and Wellness
Gemma & Ami ✨️

07/07/2026

Tuesday class 🔥

Energy and loads of fun 😁

Book your therapy session ✨️

073 973 3728

05/07/2026

Always fun in the studio!
Despite cold mornings and evenings...

We turn on the heat!

Its not just about burning calories, its the connection we have the energy we release and most importantly its the family we meet!

Come join our classes

Gemma
073 973 3728

01/07/2026

Hello July,

You may be colder this month, but nothing is stopping us from being together, training together and connecting!
Our energy, passion, connection our Family ❤️

29/06/2026

Are you our next Studio Owner for Jump-Aholics SA? You can be our next Studio owner and grow with us!

Are you passionate about fitness and wanting to learn the elements of movement and flow, increasing your knowledge and pushing your body to different levels of strength!
Do you love music and dance?
Do you want to be a mentor to your own community by helping those with there goals whether its fitness, health or building a fitness community for support and connection?

You can get certified with Jump-Aholics SA
Your training will be an online course for certification but you will be in Studio with Amita and Gemma for 1 to 1 training covering all you need to know!
It doesnt just stop there, once certified and your ready to open your Studio you will have full support on your journey!

This is also to existing Rebound instructors that need some help with new moves, music timing, business coaching!

Contact Gemma & Ami for more details

Jump-Aholics Bedfordview
15 Saint Davids road Bedfordview

073 973 3728

18/06/2026

💚 WEDNESDAY HEART CHAKRA REMINDER 💚

There’s something special about the energy in a rebound class.

The laughter, the music, the movement, and the people around you all come together to lift your spirit.

This week we're focusing on the Heart Chakra — the energy centre of love, compassion, connection, and gratitude.

When your Heart Chakra is balanced, you feel more open to giving and receiving love, building meaningful connections, and finding joy in the little moments.

Today's reminder:

Move your body, open your heart, and let yourself enjoy the journey.
Because fitness isn't just about burning calories... it's about feeling alive, connected, and happy.

Yours in Health and Wellness
💎

01/05/2026

Some extra fun this morning..
Cold mornings and we still show up..

Not your Ordinary gym session 🤪
This is so much more than excercise; its the people we meet, the friends we make, the energies we come for or energies we release, its 60 minutes of letting go of those emotions, its dancing and singing to songs that make you feel good ❤️

All this?

And this is what you get out of it:
Leave a session and be like daaam.. I feel Great!
Improving your health (so many benefits)
Sleep better
Eat better
You start seeing changes in your body and your spark comes back ✨️

Yes! All this!
Let us be your Addiction

Coach Ami leading routine 🔥

Join our Bounce Family
Gemma
073 973 3728

08/04/2026

08/04/2026

BEDFORDVIEW REBOUNDING isn’t just a workout. It’s your reset.

Some days you don’t need another intense gym session…
You need to move, breathe, and feel like yourself again. ♥️

That’s where we come in.

At our Bedfordview Rebounding Studio, we combine movement + energy + community to help you:

💫 Release stress
💫 Rebuild your strength
💫 Boost your mood naturally
💫 Feel good in your body again

No pressure. No judgment. Just movement that works with your body, not against it.

Whether you’re starting over or just needing something different… this is your space.

📍 Bedfordview
📲 073 973 3728

♥️ Healing through movement starts here.

04/04/2026

Save the date for our next Bounce Party...

Saturday 30th May

2 time slots available
8am
9.30am

If you enjoyed the Country Bounce with us last then this is something you dont want to miss on..

Join us for another awesome fun morning, Bouncing and Reliving the Rock N Roll Era!!
Not only is it amazing music from the 80s Rock n Roll time, but we are prepping new routines and music to make you enjoy every minute of your Bounce experience with us!

Contact
Gemma
073 973 3728