Kae's Apothecary

03/28/2024

So I am curating some recipes and also trying to unbig my back before the summer ends. So if I reach out to some of yall to do tastings will yall come?

03/23/2024

Hey Chile! Today, my better half dropped a question that's completely reshaping my perspective! 🤯

Instead of fixating solely on the present and navigating my position in various environments, jobs, and groups, I'm diving deep into my past, present, and future selves. I used to feel like I had to morph or fit into molds to be accepted or respected. But guess what? That's so last season! 💁🏾‍♂️

Now, I'm peeling back those layers and asking myself: Will my current connections and communities champion the person I strive to evolve into? This introspection is leading me towards a clearer path, showing me the support I require on my journey.

This is also about my health journey. As I delve deeper into my mental self-discovery, I commit to nurturing my physical well-being. This crisp, juicy watermelon sprinkled with cayenne pepper and mint serves as a delightful snack, marking the beginning of my journey toward the self I aspire to become.

This self-reflection journey is all about forgiveness, empowerment, and sculpting a future that's authentically me!

💪🏾 Let's embrace this transformation together! 💖

Send a message to learn more

03/26/2020

Wing sauce coming soon be on the look out! These wings are covered in my Pineapple Jerk and Mango Habanero sauces!

Talk about some sweet heat! 😘🍯🔥

09/09/2019

Who's ready for a taste of my cookin'?!

04/17/2019

Have a hungry man at home? Chile, this left us SOOO full, we could barely move! This Taco Lasagna only takes minutes to put assemble and quick bake.

Anyone with a man with a BIG appetite will enjoy a new series of 'The Hungry Man's Meal' to help feed all the hungry men in our lives!

🔽Get the recipe here!! 🔽
http://bit.ly/2vb0LMw

04/10/2019

One of the things I like to do is create different healthy juices that replace those vitals key vitamins that my body needs to work efficiently.

I don’t juice everyday, but I like to do this a least 1-2 times weekly. Juicing is a great way of detoxing your system of impurities.

Grab my sweet green juice recipe on the blog!!

http://bit.ly/2P1eXku

04/07/2019

Everyday Sunday should be a day of recovery, relaxation, and self-care! 💆🏾‍♂️So, each Sunday I will provide different tips to help your administer self-care in a way that helps you body, mind, and spirit feel lifted. 🙇🏾‍♂️

This week, it’s a body tip with a plant widely used in my Caribbean culture. Though there are many uses for this plant, this week, I’ll wanted to show how Aloe can help fight aging and dry skin. 🌿

We are all aging and sometimes too busy to drink water to keep us hydrated , but Aloe can help against both these issues. Packed with Vitamins A, C, and E, which provide natural solutions these issues. Vitamin E oil works to block free radicals from the body, which play a large part in the aging process and dryness of skin.

I hope this natural gel will help you FEEL and LOOK younger! 😉 .

04/07/2019

04/06/2019

Hey guys same name, new page go check out on instagram