Connor McDonald Personal Training

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04/03/2018

Our version of the 18.2 (Part A)workout
1-2-3-4-5-6-7-8-9-10 Reps for Time of:
Double Squat (2 x 22.5kg)
Bar(hurdle)-facing Burpees.
Time: 11:25. It was my first attempt at a workout like this and I felt it!!
#18.2

25/02/2018

βšͺοΈπŸ”΄πŸ”΅

THE TEAM πŸ”΅πŸ”΄βšͺ️     #
24/02/2018

THE TEAM πŸ”΅πŸ”΄βšͺ️
#

Where change begins πŸ”₯πŸ’ͺ🏽
23/02/2018

Where change begins πŸ”₯πŸ’ͺ🏽

β€œLETS GO!” πŸ”₯πŸ’ͺ🏽
19/02/2018

β€œLETS GO!” πŸ”₯πŸ’ͺ🏽

Monday Prepped πŸ”₯πŸ’ͺ🏽
18/02/2018

Monday Prepped πŸ”₯πŸ’ͺ🏽

πŸ˜‚πŸ€¦πŸΌβ€β™‚οΈ
09/02/2018

πŸ˜‚πŸ€¦πŸΌβ€β™‚οΈ

Coming Soon.. πŸ’ͺπŸ½πŸ’―
09/02/2018

Coming Soon.. πŸ’ͺπŸ½πŸ’―

The perfect way to start the morningβœ…
06/02/2018

The perfect way to start the morningβœ…

There’s a lower risk of many cancers, diabetes and Parkinson’s. Pregnant women, though, should be cautious.

02/02/2018

Activating T cells in tumors eliminated even distant metastases in mice, Stanford researchers found. Lymphoma patients are being recruited to test the technique in a clinical trial.

Well Played  πŸ‘πŸ½βœ…
27/01/2018

Well Played πŸ‘πŸ½βœ…

WHEN AVOCADOS ARE LIFE πŸ’°πŸ₯‘πŸ₯‘πŸ₯‘
23/01/2018

WHEN AVOCADOS ARE LIFE πŸ’°πŸ₯‘πŸ₯‘πŸ₯‘

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Warlingham

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