12/14/2025
📌🩸 Pin this, womb-en. Share it with a menstruator! Put it on the wall... Quick tip: this reference is best used and read from the top right corner, then clockwise. 🔁
Have you noticed every phase has its own inner medicine? Your cycle has a rhythm, a personality, a pulse. When you start syncing with it, everything flows better: mood, energy, creativity, skin, digestion, the whole ecosystem of you.
This has been a huge aha moment for me (when I can remember to practice syncing), how about you? Hormone shifts call for different foods, movement, herbs, rituals, and capital B... Boundaries, not the other one you were thinking! 😂
🌿 If you haven’t been by our shops lately, this is your friendly neighborhood update that these herbs are available at our apothecaries. Come in, and we’ll show you the custom tea blends for every phase that adorn our floor-to-ceiling bulk herb walls, lovingly scooped and crafted by our herbalists. And yes, my dears, they will be coming online someday soon! But for now, come visit and let us blend your potion in person. It’s more fun, too.
If you’re looking for more ways to honor your bleed, we’ve shared quite a few gems on the blog over the years you might find useful. ❤️ Search the archives for deeper dives on: Phase-by-Phase Guide, Plant-Based Skincare x Your Cycle, and other valuable herbal education for daily wellness, all free and open source resources.
What other types of plant wisdom would you like us to share more of? What formats do you like best (small social media tidbits, longform blogs, emails straight to your inbox, or a mix-and-match situation), and how can we better serve your herb needs? I’d love to hear from you in the comments or DMs! Shoot me a note.