Backstop 48

12/06/2025

Don’t forget! Tomorrow is our FREE yoga class with Claire! That’s right! FREE! And stay after and enjoy a cup of coffee on us and mingle! Learn about us, see our space, and reward yourself fornworkimgntiward a better you! Spots are limited so sign up today!

Online registration for Health & Wellness.

11/28/2025

Hey, everyone! Meet Claire! Claire is a certified 200 hour RYT with a foundation in Power Yoga. Claire brings her own personal practice experience and training into each class. She brings vibrant energy, genuine enthusiasm and a deep love for the practice to every class. Claire is passionate about creating an empowering and supportive space where students can connect with their strength, breath and presence. Whether you are a seasoned practitioner or a new student, Claire creates a practice that meets you on your path. Claire is excited to share the transformative power of yoga with Backstop 48.

We are holding a free soft opening yoga session on December 7th at 11AM. So please sign up and come help us work out any kinks, and yours too!

https://backstop48.regfox.com/health-wellness

11/28/2025

Get your player what they really need this holiday season! A Backstop 48 Hitting Membership! 10.5 hours per week of cage time with the highest quality machines! Use promo code HIT50 for 50% off first month!

https://backstop48.regfox.com/backstop-48-hitting-membership

11/19/2025

We are kicking off graduation season next month with our daughter Brooke, who is graduating from the University of Tennessee with a nursing degree! The countdown to graduation season has begun! 🎓 We would love to host your graduation party this spring. Dates are filling up quickly.
Please email [email protected] for more information.

11/04/2025

Seeking Yoga Instructor! Would love to discuss details and schedule a time to visit our facility. Contact [email protected]

11/03/2025

Welcome, Coach Colin! We are super excited to have you on our staff this winter! If you are looking for pitching instruction this winter, Colin is an outstanding young man, youth coach, and talent. Hurry! His dates are already filling up fast!

10/21/2025

Due to the incredible response from the first season of Toddler Tee-ball and the demand for more toddler activities, we are extremely excited to announce Triple T! Toddler Tee-ball Training! Starting January 10th, spend one hour on Saturday mornings from 9-10AM playing fun carnival style games with instructors, developing fundamental skills for baseball and softball players. Prizes at every booth, popcorn, and plenty of fun! We’re limiting this opportunity to just 16 players! Ages 2-5. Sign up now!

https://backstop48.regfox.com/backstop-48-events

10/16/2025

We are beyond excited to announce our partnership with Defiance Strength and Conditioning! Ian and Trinity and their trainers bring such an amazing energy and we are so anxious to offer that to our athletes! First 15 athletes to sign up get a month of hitting membership on us! Unlock your potential!

10/05/2025

85 here we come! Matt getting after it!

10/05/2025

10/01/2025

ISO: Athletic and Wellness Coaches! Strength and Conditioning, Speed and Agility, Yoga! PM us for details and to set up a time to see our facility!

09/30/2025

Inquire about fall and winter lessons and workout sessions! Spaces are filling up quickly!