Freestyle Media

Freestyle Media Specializing in high-end creative media--videography photography, & video editing: commercials, prom Mr. Currently, Mr.

Free is a highly-accomplished media professional--a 10x Telly Award winner and now a sitting member on the aforementioned's selection committee. His experience spans across an array of professional media teams and countries across the world; he has created media on projects for or in conjunction with notable brands and persons, such as: Sheryl Crow, State Farm Insurance, Tyndale House Publishing,

Toms Shoes, Night Beds [band], Fight Colorectal Cancer, Home Depot, a Pulitzer Prize winner, and multiple political dignitaries. Free's work has been recognized and/or displayed in or by some of the most prolific media outlets in the world, including: Forbes, The Washington Post, Times Square, Union Station, The Hollywood Reporter, and MTV. Free instructs as an adjunct professor of film at both Regent University and Old Dominion University. Free's technical expertise embodies specializations in Film/Video Editing, Promotional Productions, Social Media Marketing, Non-Profit Videography, Richly-Graphic Photography, Adobe After Effects, Adobe Bridge, Adobe Lightroom, Adobe Camera Raw, Adobe Photoshop, Adobe Premiere Pro, Avid, Adobe Media Encoder, DVD Studio Pro, EP Budgeting, EP Scheduling, Final Cut Pro, ProTools, Screenflow, Soundtrack Pro, and Media Producing.

02/16/2021

Ladies and gentlemen, please join me in welcoming the 2020 PR Class to the SUB-3 757! In this panel discussion, Smith of ForeRunners Podcast interviews Seth Kolosso (2:26), Christopher Free (2:44), Sika Henry (2:57), and Christopher Michael (2:59). Not able to join us for the interview are Drew Midland(2:37) and Tim Suhr (2:59).

Danny asks each panelist about their 2020 PR race, training strategy, and tips on how to get faster at any distance.

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The SUB-3 757 exists to encourage the betterment of distance running in the 757, recognize athletes who have put in the time to achieve something truly remarkable, foster a connected-community of elite and sub-elite distance runners, and preserve our community's marathon running history.

If you made the list, CONGRATULATIONS! In 2020, you recorded one of the fastest marathon times in the history of the 757, including the 1.5 million people who currently reside within its boundary. Here you should find all sub-3-hour marathoners who are currently living in or died living in the 757.

Please tag those you know on the list.
If you know of additional names that should be added or modified, please include a link to an official race result. If anyone is left off, it is accidental! Directly link to the best marathon time for an athlete and add it to the comments.

Many individuals may have run several sub-3 marathons; the list will only include a marathon PR for each. We look forward to adding more names to the list in the coming years!

If you made the list, feel free to join our Strava Club here: https://www.strava.com/clubs/SUB3757

Enjoy!

04/16/2020
09/27/2019

Ambassador, Chris Free, shares his lifehack on how to gain entry into the Boston Marathon.

Congratulations to Congressman Eric Swalwell on today's announcement that he will be running for President! I was able t...
04/09/2019

Congratulations to Congressman Eric Swalwell on today's announcement that he will be running for President! I was able to meet Eric a few years ago. He was extremely generous with his time and was quick to join in helping move the ball in Congress with regard to funding for Colorectal Cancer research. Thank you, Fight Colorectal Cancer for the opportunity!

01/09/2019

Strong: Fight. Finish. Faith.

“I have fought the good fight, I have finished the race, and I have remained faithful.” 2 Timothy 4:7

Athletes are conditioned to be strong both physically and mentally. The measure of great athletes shows how much faster, stronger and smarter they are than the opponent. But as Christian competitors, we have the game-changing advantage of being spiritually strong.

We serve a strong God, and we are called to be like Him in every area of our lives. God calls us to be solid in our faith, to fight the good fight with perseverance, and surround ourselves with a firm support system in order to finish strong. With Jesus Christ and His Word transforming us daily, we can be strong 24/7!

Welcome to our 2018 Christmas Program! Hope Academy provides an environment whereby children from birth to school-age ca...
12/14/2018

Welcome to our 2018 Christmas Program! Hope Academy provides an environment whereby children from birth to school-age can grow, learn, and meet Christ.

Our teachers have years of experience, a formal education, and a genuine love for Jesus. We seek to form a partnership with you to advance learning and healthy development of your child.

I look forward to getting to know you and to offering you and your child a safe, caring, and joyful educational journey.

-Bev Yoakum, MS Ed.
Director of Preschool and Childcare
Hope Lutheran Church

07/22/2018

Guess who we just worked with?!?! Ever heard the name JONAS before? We are super pumped to share this multi-video campaign with you in the coming days! Meet the man who built the Jonas name into what it has become (a platinum record powerhouse). Hear the story about how he is overcoming colorectal cancer and get a bit of a behind the scenes look into what it was like growing up for the Jonas Brothers!

Want a video for your business or brand? Send us a message!

01/12/2018

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