
08/18/2025
Why do athletes choose smoothie bowls for their pregame meal? ⬇️
⚡️ Quick energy – Carbs from fruit give your muscles a boost fast.
💪 Sustained energy – Adding pecans or peanut butter provides healthy fats and protein to keep you going.
😌 Gentle on the stomach – Blended foods are easier to digest than heavy meals, so you don’t feel weighed down.