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Four Walls Movement and Music

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United States
Tucson, AZ
Four Walls Movement and Music

A safe space to
explore your depths &
live into your potential

11/16/2024

Holiday parties, intimate receptions, family gatherings, and more! We have the perfect space for your next event. DM us for more info or contact us through our website www.fourwallseventcenter.com.

08/24/2024

Pursue your passion and build your business at Four Walls! Our studio rooms and cafe are available for rent Mon-Fri from 7-3 and weekends from 7-7. We offer both long term and short term rental options starting at $50/hr (flexible pricing options also available). Contact us at [email protected] for more info, or to request a tour of the space!

08/08/2024

Looking for an affordable, modern, turnkey space to build your business? Available for long-term rent, our versatile studio rooms are beautiful and spacious with plenty of natural sunlight and conveniently located just north of the University. Email us at [email protected] for more info!

07/26/2024

Discover the perfect venue for your next event at Four Walls in Tucson, Arizona! From fitness classes to private parties, our versatile space is ready to accommodate all your needs.

**Rates:**👇🏻
- Hourly rates starting at just $50/hr
- Prime time (5pm - 9pm weekdays) additional $50/hr
- Weekend rates starting at $75/hr

👉🏻Flexible pricing options available for non-prime time hours. Contact us at [email protected] for those rates.

Book your spot today and let us help make your event unforgettable! [email protected]

04/16/2024

With immense gratitude in our hearts, we are announcing that FOUR WALLS is going through a shift.

We will be focusing on events, workshops and live music. Classes have been paused for the foreseeable future. We will announce when classes are up and running again.

We want to extend our love, and heartfelt thanks for all that have found community within FOUR WALLS.

🙏

04/09/2024

We can't wait for our workshop this Saturday, April 13th! Don't miss out on a day of transformation with two incredible workshops led by Colin and Key, plus the chance to connect with local BIPOC vendors. Have you reserved your spot yet?

Dive into the details of our workshops below!

1️⃣ Embrace a Vibrant Lifestyle Through Practical Nutrition with Colin $25: Gear up with Colin , your NASM-certified guide in fitness and nutrition, for a workshop that promises to elevate your understanding of nutrition. Empower yourself with essential tips and insights to nourish your body and fuel your journey towards success. Time: 10:00 am - 11:45 am, Downstairs Studio

2️⃣ Roots and Resilience: Nurturing Your Nervous System with Key Ocho $25: Join Key .ocho in a deeply moving session aimed at the BIPOC community, focusing on sound healing, somatic movement, and reflective practices. This workshop is designed to arm you with the tools to approach life's hurdles with resilience and grace through sound baths, movement, discussion, and journaling. Time: 12:15 pm - 2:00 pm, Downstairs Studio

Interested in attending both? Get a special rate of just $35! Click our link in bio to sign up now!

03/21/2024

🧘‍♀️🎶 Don’t miss out on a serene experience!

Join us for Resonance class this Sunday, March 24th at 5:00 pm for a tranquil yoga flow with live music. Refresh your spirit, recharge your energy, and step into the new week with grace and vitality.

FOUR WALLS Resonance class is a unique offering where yoga meets music, and the body meets the beat. Connect with Janina as she guides you through a gentle flow on the mat, while being enveloped in the soothing melodies of Martina Car This class will offer an entire being experience, melding the senses in an opportunity to unwind, rejuvenate, and find harmony in body and soul.

Settle into the space 10 minutes prior, and embrace the experience. Please bring what makes your practice supportive, (mat & water) there are props and mats to borrow. This gentle yoga practice welcomes all levels, promising a soothing escape for your mind, body, and soul. .US is a safe haven for all beings, where inclusivity thrives.

03/19/2024

Our grand opening promotions are still going strong! Take advantage of our $10 classes, reduced monthly memberships, two-week passes, and other deals before our prices increase! If you haven't had the chance to experience a class, now is the time. Check out the details below for a breakdown of our special offers! ⬇️

💪General Offers
Unlimited classes for just $89/mo
$10 drop ins (soon to be $19)
$95 for a 10-class pass
$35 for two week unlimited pass (new students only)

03/16/2024

Sweat, then sip 🌟

There's no better reward after crushing it at a Four Walls class than treating yourself to a perfectly brewed coffee from our café. We'll have waiting just for you!

03/11/2024

Step into the heat with Steph, the co-founder and visionary behind Four Walls, every Wednesday at 5pm for her signature Hot Pilates HIIT sessions!

This dynamic workout fuses the power of core strengthening with the thrill of high-intensity interval training (HIIT), all in a heated room designed to amplify your fitness journey. Dive into a session that promises not just a challenge, but a fun, sweat-inducing experience that will leave you feeling empowered and energized!

Sign up today!💪

03/10/2024

Basics Yoga is a wonderful, accessible class for those who are new to yoga or for anyone looking for a class that moves through basic poses with a bit of foundational core work. Join Moni for Basics on Saturdays at 10:30am!

Link in bio to register for class.

www.fourwalls.us

03/09/2024

Here's a gentle reminder for everyone scrolling through. Embracing self-love through fitness and movement is not selfish; it's vital. Taking care of your body, loving yourself, and prioritizing well-being set the foundation for strength and happiness.

At Four Walls, we believe in nurturing both mind and body. Join us in making self-care through fitness, movement, and meditation a routine part of your life.

Address

2585 N 1st Avenue
Tucson, AZ
85719

Website

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