All You Studio & Party Place

Name: All You Studio & Party Place
Address: 535 Edwardsville Road, Ste 200, Troy, IL, 62294, US
Telephone: +13146498220
Price range: $

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United States
Troy, IL
All You Studio & Party Place

Custom Fitness & Custom Parties...Specializing in YOU! ALL FITNESS CLASSES $7 Drop In or $35 for a 6 Class Punch card good for ANY CLASS! No Expiration!

Mondays at 6:30pm & Thursdays at 6:30pm we have Self Defense, ages 10+ and all fitness levels can attend this class! Using the basic principles of Jeet Kune Do & Street Fighting, this class teaches you how to quickly and efficiently defend yourself against an attacker in seconds! This is one of our favorite classes to teach! Mondays at 5:30pm & Thursdays at 7:30pm we have our NEW Class starting th

is month, Kettlebell Konditioning! This class kicks your BUTT! 45 minutes (including stretch/warm up before & cool down after) of full body cardio and strengthening workout, rocks your CORE! Bring your own Kettleball or use ours:)

Alternating Wednesdays at 6:30pm is our Strengthen, Stretch & Tone Class, 50 minutes of stretching every muscle and then toning specific targeted areas using non weighted or light weighted exercises Pilates and circuit style! Wednesdays ("Worth It" this Session!) at 7:30pm is our Chair Dance Fitness! Using the chair as a prop, we exercise using our own body weight with controlled movement, focusing on our hips, thighs, and butt! The second half of the class we build a choreographed dance routine! Great for the mind, body and soul! One of our Favorites!! Alternating Wednesdays at 6:30pm is Muffin Top Removal, 45 minutes of pure ab and oblique training, all abs all the time! Using body weight or lightweight dumbbells, hula hoops, and weighted toning balls! One Saturday of each month, we will hold our Self Defense Workshop! Great for beginners and always full of information and hands on practice. Each month we try to have a new speaker. For example, we will have a local law enforcement officer presenting definitions and legalities of assault and rape, and the victim's rights. This is a class you can't afford to miss! We are always looking for suggestions and ideas with each new month. Please feel free to email us with any questions or ideas you may have! All of our Party Room Rental Information can be found online! We can accommodate any type of party!:) Our specialty is the Chair Dance Bachelorette Party (also Divorce/Girls Night Out/Themed/Milestone) & Our Fabulous Fitness Fundraiser (don't want chicken and beer?) Host a fitness class of your choice and raise money for your cause! Healthy Happy Hours each month! Hope to see you soon!

11/22/2021

We will be hosting our next Illinois CCW & Renewal Class with Crossfire CTS January 22nd & 23rd! Wouldn't that make a great Christmas Gift?🎅🌲

11/19/2021

Make sure you are making smart choices this weekend!💪⭐

11/17/2021

We all are human. If only people would see it, recognized it, and act like one. The more we see ourselves differently, the more conflicts we get, the more violence we become. Less difference, less conflicts, less violence.

If you able to understand this, please help other to understand it too. The more people understand it the less violence it would be.

Less violence, mean more peace.

11/16/2021

Motivation Monday!🤩

11/15/2021

Happy Sunday!❤💪

11/11/2021

Honoring all who served. Thank You. ❤

11/09/2021

You've fallen down. Get up. You've been pushed down. Get up. You're scared it won't work out. Get up. You've been disappointed. Get up. You've been hurt. Get up. You've been beaten down. Get up. You're tired. Get up. You're depressed. Get up. You just don't think you can do it any more. Get up. You don't WANT to do it anymore. Get up. You've hit obstacles that feel like mountains. Get up. You've lost hope. Get up. You're broke. Get up. You've been told you can't and never will. Get up. WHATEVER the conversation is that's holding you down, GET UP. It's just a conversation, a circumstance, a thing that exists outside of you. It is NOT you or even a part of you. YOU are hope and courage, love and 2nd chances, possibility and perseverance. You are GREATNESS READY TO EXPLODE AND ERUPT! Know that this is your destiny. Get up and encourage those around you to do the same. - ❤ Your Higher Self

11/08/2021

Motivation Monday!💪

11/07/2021

Have a beautiful Sunday!❤⭐🌞🌈

11/05/2021

Wear it Well!💪

Address

535 Edwardsville Road, Ste 200
Troy, IL
62294

Telephone

+13146498220

Website

http://allyoustudioandpartyplace.com/, https://twitter.com/AllYouStudio

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