Wicked Eats Market

06/22/2026

🧘🏻‍♀️❤️

🧘 Downward Dog: Small Adjustments, Big Results!

Many people practice Downward-Facing Dog with their chest collapsing forward, hips sinking, and too much weight in the arms. This can place unnecessary stress on the wrists, shoulders, neck, and lower back, leading to discomfort and poor posture over time.

✅ Correct Form Benefits:
• Lengthens and decompresses the spine
• Strengthens shoulders, arms, and core
• Improves hamstring and calf flexibility
• Reduces pressure on wrists and lower back
• Enhances posture, balance, and body awareness
• Promotes better blood circulation and energy flow

❌ Wrong Form May Cause:
• Wrist and shoulder strain
• Neck tension and headaches
• Lower back compression and pain
• Rounded upper back posture
• Reduced core engagement
• Less effective stretch and muscle activation

Remember: Focus on lifting the hips, engaging the core, pressing the floor away, and keeping the spine long rather than forcing the heels to touch the ground.

06/19/2026

Alright y’all, by now you may have heard that we’ve added some new items to our Prepared Meals Menu for the summer! A lot of folks have already taken advantage of the new options, and we absolutely love seeing the support.
If you haven’t checked them out yet, here’s what’s new:
🥗 Chicken/shrimp Caesar Salad
🫜 Roasted Beet & goat cheese salad
🥓 Bacon & Egg Salad Sandwich served with your choice of carrots or Deep River Sea Salt Chips (and chips are now available as an option with all sandwiches!)
🍤 Shrimp Scampi
🍗 Chicken Scampi
🥦 Teriyaki Chicken & Veggie Stir Fry served with Cilantro Lime Rice
Whether you're looking for a quick lunch or an easy dinner after a busy day, we've got you covered.
It’s Friday, which means now is the perfect time to get ahead and place your orders for next week’s meals. Let us do the cooking so you can spend more time enjoying your week!
A couple more tickets are still available for our 5 course chef Dinner on Friday July 17th! www.wickedeatsmarket.com

06/16/2026

✨ We’ve Got a Fresh New Look! ✨

We’re excited to announce the launch of our newly redesigned website!

At Wicked Eats Market, we’re always looking for ways to make it easier for you to explore our fresh meals, catering services, chef dinners, and special events. Our updated website features a cleaner design, improved navigation, and a better overall experience so you can find exactly what you're looking for.

Whether you're planning your next event, reserving a seat at an upcoming chef dinner, or simply browsing our latest offerings, we invite you to take a look around and see what's new.

🌐 Visit us today at www.wickedeatsmarket.com

Thank you for supporting our growing business. We can't wait to continue serving you with great food and unforgettable culinary experiences!

06/12/2026

The menu for our July 17th dinner has only been live for 48 hours, and y'all absolutely showed up!

We’re already down to just 10 seats remaining.

This dinner will highlight some incredible local ingredients, including:

🥩 Bone-in beef short ribs from Ruby Cattle Company

🌱 Fresh microgreens from Spring Harvest

🥛 Milk, cream, honey, and more from Five Oaks Dairy

We're excited to bring these amazing producers together for an unforgettable evening centered around great food, great company, and an evening your pallet won’t soon forget! ❤️.

If you've been thinking about joining us, now is the time to grab one of the remaining seats before they're gone!

www.wickedeatsmarket.com

06/10/2026

An Evening of Culinary Discovery – July 17, 2026

Experience an unforgettable night of exceptional food, thoughtful hospitality, and chef-driven creativity at our exclusive 5-Course Chef's Tasting Dinner.

On Friday, July 17, 2026, guests will enjoy a carefully designed menu that celebrates seasonal ingredients, inspired flavor combinations, and highlights local products from surrounding farms and purveyors. Each course has been intentionally crafted to complement the next, creating a memorable progression of textures, aromas, and flavors throughout the evening.

With seating limited to only 22 guests, this intimate gathering offers a unique opportunity to enjoy a personalized dining experience in a relaxed and welcoming setting.

Event Highlights

• Five chef-curated courses
• BYOB welcome; light refreshments provided
• Intimate seating for just 22 guests
• $150 per guest
• Friday, July 17, 2026
• 6:00 PM – 9:00 PM
• 475 N Robb St, Trinity, TX

Whether you're celebrating a special occasion, sharing an evening with friends, or simply seeking a unique culinary experience, this dinner promises an evening centered around outstanding food and meaningful connection.

Join us for a one-night-only event where every course is thoughtfully prepared, every detail matters, and every seat at the table is part of the experience.

Reservations are limited and advance booking is required.

CANCELLATION POLICY: All ticket sales are final and non-refundable. Tickets may not be canceled, exchanged, or refunded after purchase. Refunds will only be considered in the event that an unforeseeable act of nature or other force majeure event makes attendance impossible or requires the event to be canceled or postponed. In such circumstances, refund eligibility will be determined at the sole discretion of Wicked Eats Market.

PURCHASE TICKETS: https://wicked-eats-market.myshopify.com/products/5-course-chefs-tasting-menu-copy?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web

06/07/2026

Our gratitude continues to overflow as we reflect on this past Friday's Chef's Dinner.

What made this evening so special wasn't just the food—it was the incredible community that came together to make it possible. We are deeply grateful for the local businesses, friends, and team members who helped bring this experience to life:

📸 Brown Label Entertainment for memories that will last a lifetime!

🌱 Spring Harvest for the beautiful and vibrant micro greens that elevated every plate.

🐄 Ruby Cattle Company for the exceptional ribeye and pork belly that inspired and anchored our menu.

💐 Sheryl's Flowers and Gifts, via Denise C. McCabe for the stunning centerpieces that created such a warm and welcoming atmosphere.

👨‍🍳 Our amazing back-of-house team, Patrick Ainsworth and Nathan Cangemi, whose hard work, dedication, and attention to detail helped execute every dish flawlessly.

✨ Kimberly Ramber for providing invaluable front-of-house support and helping ensure our guests felt welcomed and cared for throughout the evening.

To everyone who attended, supported, shared, encouraged, and trusted us with this experience—thank you. Whether you're a longtime friend or a new connection, your support means more than we can adequately express. We are honored to do work that fills us with so much passion, appreciation, and purpose.

📆 Many of you have already been asking about the next dinner, and we're excited to share that the next Chef's Dinner date and menu will be released this Wednesday at 8:00 AM. We'll share all the details here and on our website. Be sure to sign up for our email list so you'll be among the first to receive the announcement.

For now, we're back to what we love—weekly meal planning and prepared meals. Place your orders and enjoy fresh, chef-prepared breakfasts, lunches, and dinners delivered just days later.

From the bottom of our hearts, thank you for being part of this journey.

With gratitude,

Andre & Casey🌿