thesienicjourney

02/21/2023

A retreat for the mom who…
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Needs a reminder that she is MORE than just a mom,
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Wants to have some quiet time to go inward and reflect,
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Craves connection and girl-chat with other women,
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Desires to have a little fun and let loose,
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Deserves a weekend getaway!
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If this momma is YOU…
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Join us for The Momma’s Day Getaway Retreat in Tahoe, CA May 4-7, 2023.
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A 4-day getaway where you will enjoy a luxurious AirBnB villa,
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All of your meals cooked for you by a private chef,
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Daily workshops and women’s circles to open up, connect, and be heard,
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A personalized photoshoot to reconnect with your body and feel good in your skin,
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Lake-side picnic with optional paddle boarding,
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A fun night out to let loose and dance,
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And a relaxing spa day with a massage.
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If you’re feeling the call…
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Drop a comment below and I will reach out to happily invite you into this experience!
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*this retreat is all-inclusive meaning all accommodation, meals, and activities are included. payment plans are also available

02/15/2023

A few words from the women who said YES to themselves, and to attending the Momma's Day Getaway Retreat👇🏼
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Whether you're looking to put YOURSELF back at the top of your to-do list like Brianna,
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OR for relaxation, fun, and bonding with other moms like Elecia,
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The MDG Retreat in Tahoe is a PERFECT place for you to take the trip you've always wanted to, be supported and celebrated by other women, and reconnect with yourself.
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We've still got space open to join us this May 4th-7th, 2023 in Tahoe, CA.
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Comment below if you're ready to say YES to yourself!💬

02/13/2023

An inside look at last year's Momma's Day Getaway Retreat in Palm Springs, CA 🎥
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Watch the video below to see what it will look like when you join a Sienic Journey Retreat.
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We still have space open for this year's Momma's Day Getaway in Tahoe, CA | May 4-7, 2023.
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Drop your name in the comments for more details!

A day to day look at the "Momma's Day Getaway" Retreat held in Palm Springs, CA in May 2022. Want to join one of The Sienic Journey Retreats? Follow me on IG...

02/09/2023

𝐌𝐨𝐦𝐦𝐚’𝐬 𝐃𝐚𝐲 𝐆𝐞𝐭𝐚𝐰𝐚𝐲 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐃𝐄𝐄𝐓𝐒👇🏼
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Here’s a quick run down of what you’ll get to experience when you join the 2023 MDG Retreat
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𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧:
🌲 Surrounded by the pine trees and the crystal clear lake in TAHOE, CALIFORNIA
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𝐃𝐚𝐭𝐞𝐬:
📆 Thursday MAY 4TH (arrive) through Sunday MAY 7TH (depart), 2023
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𝐀𝐜𝐜𝐨𝐦𝐦𝐨𝐝𝐚𝐭𝐢𝐨𝐧:
🏠 A cozy AIRBNB CABIN with hot tub views of the Sierra Nevada mountains
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𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧:
👩‍🍳 Homemade meals thoughtfully prepared by a PRIVATE CHEF
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𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬:
👯‍♀️ Sharing Circles
🏄‍♀️ Lake Day Picnic + Paddleboarding
🤰🏼 Womb Healing Workshop
📸 Bo***ir Photoshoot
💃🏼 Feminine Embodiment Twerkshop
🎉 Nightclub Experience
🧖‍♀️ Spa Day w/Massage
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If you’re a momma in need of a MINI-VACAY…
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And this sounds like the PERFECT GETAWAY…
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Treat yourself to the 2023 MDG Retreat!
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𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐛𝐞𝐥𝐨𝐰 𝐟𝐨𝐫 𝐏𝐑𝐈𝐂𝐈𝐍𝐆 + 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐝𝐞𝐭𝐚𝐢𝐥𝐬 (payment plans available)👇🏼

12/10/2021

Having trouble sticking to your habits? - https://mailchi.mp/43e81fc031eb/having-trouble-sticking-to-your-habits

07/06/2020

Authenticity is knowing who you are. It's embracing who you are. It's being FEARLESS and BRAVE. It's being VULNERABLE and TRANSPARENT.
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⚡️ It's being unapologetically you ⚡️
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Have you ever experienced a struggle with authenticity on social media?
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For a little inspiration on how to show your TRUE SELF to the (technological) world, check out this new guest post on my blog from Travel Coach and Authenticity Queen, Kiersten Brown

Kiersten Brown is the queen of authenticity on social media. Read about how she shows up as her true self on the 'Gram in this guest post.

06/01/2020

Let's be real, there's a lot of negative things going on in our outer world. While it's nearly impossible to control the things going on around us, we can control the things going on WITHIN us—and this begins with our thoughts.
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Our thoughts are manifested into our reality through our language. Therefore, a negative thought causes us to speak negatively, which brings that negativity into our reality.
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Sometimes our minds fall into the negativity trap based on external influences. While it's easy to focus on fear and scarcity in these times, it's POSSIBLE to focus on the opposite.
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It's possible to choose how we think, speak, and see our lives.
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It's possible to shut negative Nancy up and let positive Pam take the microphone.
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It's possible to control our INNER world at any given moment, no matter the circumstances of our outer world.
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For more on how to reframe negative thoughts and language patterns, check out my latest blog post in the link below.

Negative thoughts lead to negative language, which leads to a negative reality. Choose your words wisely to quit being a "negative Nancy".

05/25/2020

You ever find yourself in a situation where you feel like everything in your life just SUCKS?
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This happened to me on a 13 hour bus ride from Thailand to Cambodia on a narrow pot-hole infested road when the air con broke and it was 1,000 degrees outside and smelled like a backpacker hostel bathroom 💩
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See I could have complained about this crappy situation. But instead, I chose to focus on the POSITIVE.
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Like the fact I was on my way to go see one of the old ancient world wonders (Angkor Wat). The fact that I had the money, time, & resources to do so—and travel the world 🌎
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This perspired bus ride inspired me to focus on ABUNDANCE instead of SCARCITY, a lesson we can all learn from.
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Travel has a really good way of humbling you, especially in third-world countries. Read more about my sweaty trip in my new blog post below!

Travel (especially in third-world countries) changes you. Read about my humbling expereince on a bus ride from Thailand to Cambodia.

05/18/2020

You're not a car, but you burnout like one.
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You get a new idea. You start a new project. You've got your eyes on the prize and speed your way towards your goal whilst also juggling a million other things on your ever-growing to-do list until you reach a point where you physically, mentally, and emotionally shut down.
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Does this sound like you?
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It isn't because you are trying to do TOO much; it's about HOW you're doing it.
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Read how to recognize burnout, overcome it, and crush your goals in the article below.

Burnout doesn't just happen to cars...it happens to you too! Read how to beat burnout and keep racing towards your goals.

05/10/2020

Are you an art-loving, Instagram-posing, world-wanderer looking for a destination to fulfill your aesthetic adventures? If you answered yes to any of these descriptions, you’ve got to put seeing the Penang street art in Georgetown, Malaysia on your travel bucketlist.
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Check out the blog post below to see all the amazing shots I captured hunting down the murals in Georgetown (plus some of the amazing Malaysian street food that I tried).

If you're an art-loving adventurer, here's your guide to check out the Penang street art in Georgetown, Malaysia.