Chef Woody

08/17/2021

12/29/2018

Tell your score in the comments below!

03/11/2018

Existe muita gente que luta para perder peso. Na verdade, esse processo pode ser complicado, mas com um pouco de disciplina, motivação e uma dieta [...]

03/19/2016

Just noticed today. I miss the fresh sweet corn we bought weekly like living in Florida

03/16/2016

Thank you to all attended last nights cooking class! Having you as a part of our journey is the best ever! Loved listening to how you were able to get your protein in daily and what your favorite choices are daily. Remember protein is our foundation, our vehicle to success!

04/05/2015

This dinner for 4 was prepared for under 10.00, I get many emails asking how one can eat healthy on a tight budget! This is pork tenderloin, 1.5 pound for $5.15,asparagus $1.49, corn on the Cobb, $1.99, homemade whole wheat rolls, .25 each,butter, 1 tb, 20 cents. All bariatric friendly. Leftovers enough for at least 4 meals

02/22/2015

Laura is pressure cooking our meat for dinner. I forget how tender this way of cooking can be,especially for those of us having issues with the texture of meat. Don't run out to buy one but if your have one you may want to try this
This device is about fifty dollars or so,we have ours for years.

01/06/2015

Woah! You must have some serious skill to be able to answer every question correctly! And you didn't even have to think about it, did you? The English language just seems to come so naturally and even foreign words aren't very much of a problem. The shouldn't even bother with another edition of the…

10/13/2014

My goal this fall is to try some my favorite fall foods prepared differently, different combinations. Tonight I fixed roasted parsnips, a broccoli slaw sautéed in light olive oil with added zucchini, red pepper,yellow peppers and tomatoes. Over that drizzled pineapple flavored vinegar and blood orange oil, a bit of SPG, along with this we had a purple skinned sweet potato and grilled coho salmon,

10/08/2014

I. Woke up the sleeping exercise beast this week 2 20 mile bike rides and two long walks with laura