Deb's Healthy Plate

Deb's Healthy Plate Personal Chef/Cooking Classes Adults/Children/Birthday Party Cooking Class/Author/Caterer/AKA Metamorphosis Body Mind Spirit
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Author, Certified Nutritional Health and Life Coach, Personal Chef, Cooking Classes for Adults and Children, Private and Group Classes also Birthday Party Cooking Classes

Zucchini Chocolate Chip walnut Bread
08/13/2026

Zucchini Chocolate Chip walnut Bread

Couples Cooking Class today. I taught them how to make chicken cutlets, roasted beets 🫜 and carrots 🥕 and sauted garden...
08/10/2026

Couples Cooking Class today. I taught them how to make chicken cutlets, roasted beets 🫜 and carrots 🥕 and sauted garden vegetables: zucchini, peppers and tomatoes with fresh herbs 🌿
Cathy wrote “Thank you Deb.
Jeffrey loved the meal he made…. Me too!!!! Great ideas and easy for him to follow.
We will send our kids the pictures.
See you in October.❤️”

Sophia likes carrot 🥕 in her ice cream. What do you like in yours?
08/10/2026

Sophia likes carrot 🥕 in her ice cream. What do you like in yours?

Day 5 🩵 Deb’s Healthy Plate Cooking Camp. Parker chose banana bread. This week went by so quickly. I had a great time w...
08/07/2026

Day 5 🩵 Deb’s Healthy Plate Cooking Camp. Parker chose banana bread. This week went by so quickly. I had a great time with these kids. Thank you so much for sending them to me. They learned a lot this week and we’re not afraid to try new and different things today we even tried squash flowers. They made homemade pizza dough and worked and teams of two to make two different pizzas. The sauce was made from tomatoes that were jarred in the fall. They made homemade banana bread and created beautiful masterpieces using fresh fruit.

Today was the last day of Cooking camp. My junior chefs and I had fun creating food art.
08/07/2026

Today was the last day of Cooking camp. My junior chefs and I had fun creating food art.

Day 4 💜 Deb’s Healthy Plate Cooking Camp. Ariana chose to make Chocolate Avocado Cupcakes and they picked fresh blackbe...
08/06/2026

Day 4 💜 Deb’s Healthy Plate Cooking Camp. Ariana chose to make Chocolate Avocado Cupcakes and they picked fresh blackberries from my yard. We are having a delicious week. They are choosing the menu for the week.

Day 4 ❤️ Nick’s choice was Chicken Parmesan. We also made ratatouille. All the junior chefs did a great job slicing dic...
08/06/2026

Day 4 ❤️ Nick’s choice was Chicken Parmesan. We also made ratatouille. All the junior chefs did a great job slicing dicing and chopping vegetables and pounding out the chicken to tenderize it. We made a fresh sauce for the chicken with tomatoes that were jarred in the fall. All of the vegetables were from either my garden or farmers market and fresh picked herbs from my yard. All of my books are on sale this week half price and all of the recipes we are making during Camp are from my books that I have written.

Parker bought one of my books. They are all on sale during Deb’s Healthy Plate Cooking Camp week.
08/06/2026

Parker bought one of my books. They are all on sale during Deb’s Healthy Plate Cooking Camp week.

My Junior Chefs are taller than me. They are such great kids! I love working with them 👨‍🍳❤️
08/05/2026

My Junior Chefs are taller than me. They are such great kids! I love working with them 👨‍🍳❤️

Address

32 Woodfield Drive
Shelton, CT
06484

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 11am - 7pm
Sunday 12pm - 5pm

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