09/08/2026
🔥 FREE SAND CONDITIONING — FIRST TIMERS!
Sand Conditioning is coming back this Fall. Join Coach Juliana for a fun full-body workout that mixes strength and conditioning with the extra challenge of the sand.
We had a lot of players ask about this class but unsure if they can commit to the full series. We are offering a free class for our first timers on Wednesday Sept 30th.
🏖️ Full-body workout
💪 Strength + conditioning
🔥 All fitness levels welcome
🏐 No volleyball experience needed!
🆓 FREE for first-time participants
This isn’t just for volleyball players. It’s for anyone who wants a great workout and wants to try something different.
Consider this your sneak peek before Juliana’s full Sand Conditioning Series launches in October.
Come try it. Get sandy. Get sweaty. Have some fun. 💦