Wolfman Dan

10/20/2026

Interesting. Makes my left over right act up

10/20/2026

I can't even believe this happened. Ryan Seacrest Ryan Seacrest Foundation
Wolfman Dan Kick Ass Karaoke Veterans Music Collective

10/20/2026

What a difference a day (or 4 years) makes.

10/19/2026

Alright you beautiful bastards. Use your AI and or Photoshop skills and show me what I'm eating! Points for creativity.

10/19/2026

MONDAY GYM UPDATE: 4.17 MILES AND A FULL-BODY WORKOUT!

Had a fantastic workout today, and I'm feeling pretty damn good about my progress.

Started with 35 minutes on the treadmill, covering 3.14 miles and burning an estimated 597 calories. I maintained speeds around 5.5 to 6.5 mph, mixing in several sprints up to 10 mph and finishing with a full minute at 11 mph!

That's my best treadmill distance since getting back into the gym.

Then I knocked out another 1.03 miles on the indoor tracks, bringing my total to 4.17 miles.

Finished with a full-body dumbbell circuit using 10-pound weights, completing 100 repetitions across multiple exercises, plus timed holds and stretching.

I'm hovering around 248 pounds, down 30 pounds since December, and my conditioning is steadily improving.

I'm definitely feeling some joint aches, and the arch of my right foot is burning a bit, so I'll be keeping an eye on that. But overall, I feel great!

My goals haven't changed:

200 pounds by December.
3 miles in 25 minutes by New Year's.
3 miles in under 20 minutes by March 2027.

When I graduated Marine Corps boot camp in 2003, I could run three miles in 19:30. At 42, I want to see how close I can get to that again.

I've still got a long way to go, but days like today remind me that I'm making real progress.

The hardest part is building the habit and sticking with it. Today was a damn good day!

And speaking of goals, I have one more that I could really use your help with!

There are only THREE DAYS LEFT in this round of the Top Host competition! Thanks to all of you who've been voting, sharing, and encouraging me, I'm still in the running for an opportunity that could open some incredible doors for my music, entertainment career, and the Veterans Music Collective.

If you haven't voted today, I'd really appreciate your support. Every vote matters, and sharing the competition with your friends helps tremendously!

You can vote once daily for free, and if you need the voting link, just ask for it in the comments and I'll send it to you directly.

Thank you all for being part of this journey, whether you're following my fitness progress, enjoying my music, or helping me chase this Top Host opportunity. I appreciate every one of you!

10/19/2026

Today's Top voters and recent free votes, keep it up team, we are going to crush this! Who can steal Kevin's spot as top voter? Put your money where your mouth is and let's help some sick kids! Ask for the link tin the comments and I'll send it to you, only 3 days remain before the next cut!

10/18/2026

Damn

Members of 6th Combat Training Squadron, Detachment 2 were taking part in a pregame demonstration when a service member fell to the ground.

10/18/2026

We have an amazing community building here, and we are making it even stronger!

Big update: we have just sent the Veterans Music Collective / Top Host press packet out to media outlets across Utah.

Now we find out who picks up the story.

There are only FOUR DAYS left until the next cut, when the Top 20 becomes the Top 15, and we are still fighting from the front of the pack.

This week I’ll have more video updates coming, more behind-the-scenes looks at what we’re building, and more about exactly what Veterans Music Collective can become.

Because this is bigger than me trying to win a hosting competition.
The goal is to use this opportunity to properly launch Veterans Music Collective on a national stage, create a real platform for veteran musicians and storytellers, and, if we take this all the way, use the iHeartRadio podcast production opportunity to help build After Action Sessions into something that can reach veterans far beyond Utah.

That only happens if we keep moving.

And so far, YOU are the reason we are.

I can’t post the voting link directly here right now because Facebook has limited the number of links I can share from this page, but I’ve got that handled.

Comment VOTE below and I’ll automatically send the voting link straight to your Messenger.
You get one free vote every day, paid votes will go to helping sick kids through the Ryan Seacrest Foundation, so send a few bucks!

Four days.

Top 15 is next.

Let’s take this all the way!

Wolfman Dan Kick Ass Karaoke Veterans Music Collective U.S. Marine Corps Veterans' Foundation Salt Lake Night Life

10/18/2026