Pond Town Polar Plunge - Salem, UT

01/03/2025

We want to thank everyone for another great year!! It’s so much fun to share this experience together!!

The annual polar plunge took place in Salem, Utah, on Jan. 1, 2025.

12/31/2024

01/01/2024

A challenge of mindset and courage to start off the New Year. **FREE EVENT** Sponsored by Jefferson Chase and CHASE CO REALTORS

12/30/2022

The polar plunge has several purposes…:

- Mindset: mentally preparing yourself to approach an uncomfortable situation

- Challenge: to be brave, to be strong, to be present in the moment

- Cryotherapy (COLD EXPOSURE): physical recovery, improved circulation, reduction of joint pain, bolstered metabolism, and more!

- Accomplishment: accomplishing something very challenging on the 1st day of the New Year (2nd day this year 🙃) to be able to look back throughout the rest of the year knowing YOU CAN DO HARD THINGS

- Fundraise: Showing support emotionally, prayerfully and monetarily to families who need each one of us to sustain them through their own life challenges

- Community: joining together with longtime friends and new ones

12/29/2022

8th ANNUAL POND TOWN POLAR PLUNGE….. JANUARY 2nd, 2023 @ 12:00pm noon.

12/27/2022

Join us January 2nd, 2023 at 12:00pm noon for the 8TH ANNUAL POND TOWN POLAR PLUNGE!!
Salem Pond: 259 W Salem Lake Dr, Salem, UT 84653