Oldest City Arts & Wellness Lounge

08/06/2025

✨Exciting news! ✨

We’re thrilled to welcome Dr. Sarah Karsmarski Acupuncture Physician for AcuNap: Community Acupuncture — every Tuesday from 12–2 PM at the Oldest City Arts & Wellness Lounge.

Starting next week!

✨ Where stillness becomes medicine ✨
Join us for gentle, personalized acupuncture in a serene communal setting designed to calm your nervous system and invite deep, restorative rest.

With 15+ years of experience, Dr. Sarah brings deep wisdom, warmth, and a gentle, holistic approach to healing. She’s worked across the U.S. and internationally — from private practice to community clinics and integrative hospitals in China — specializing in women’s health, mental health, fertility, and more.

🧘 Sliding Scale: $35–$55
📍 93 ½ King Street, St. Augustine
🗓️ Tuesdays | 12–2 PM
🔗 Register at: https://acupuncturesta.com/community-acupuncture

Spots are limited — we’d love to see you there!

08/02/2025

✨ Curious about acupuncture but not sure where to start? This is your sign to try it—gently, affordably, and in the most relaxing space imaginable 🌿

In just two short weeks, we’re thrilled to welcome Community Acupuncture sessions to our Oldest City Arts & Wellness Lounge! 🧘‍♀️

💆‍♂️ What’s a Community AcuNap?
It’s a mini acupuncture session designed to help you rest, reset, and restore—no pressure (except the relaxing kind). You’ll recline in a peaceful group setting, drift into a nap or meditative state, and emerge feeling grounded and refreshed.

🧪 Benefits of acupuncture may include:
• Reduced stress & anxiety
• Improved sleep
• Relief from chronic pain
• Boosted immune function
• Enhanced emotional balance

This is a perfect introduction if you’ve never tried acupuncture before—or a lovely tune-up if you’re already a fan. Come experience this gentle healing modality in our cozy, heart-centered space 💛

Dr. Sarah Karsmarski Acupuncture Physician is a licensed acupuncture physician with a passion for helping others reconnect with their bodies, reduce stress, and feel more at ease in daily life. With a calm, grounded presence and a deeply intuitive approach, she creates a welcoming space for healing through traditional Chinese medicine. Her gentle, community-style Acunap sessions are designed to soothe your nervous system and support balance—body, mind, and spirit.

Whether you’re brand new to acupuncture or a longtime fan, you’re in expert hands with Dr. Sarah.

✨ Reserve your AcuNap time here:
www.acupuncturesta.com/community-acupuncture

Let your nervous system exhale. You deserve this kind of rest.

07/30/2025

07/30/2025

07/25/2025

If you’ve been feeling the call to begin or return to your healing journey, Phases of Healing Counseling & Therapy offers a warm, supportive space to guide you through every phase of life. ♥️

Angela Fusco, LMHC is now accepting new patients and would be honored to support you in navigating life’s challenges with care and compassion.

Located inside the Oldest City Arts & Wellness Lounge in downtown St. Augustine, Phases of Healing offers:

🌿 Individual Therapy – one-on-one support tailored to your needs
🤍 Couples Counseling – strengthen connection and communication
🌊 Trauma Recovery – gentle, effective healing to reclaim peace

✨ Now accepting insurance and offering FREE 20-minute consultations — you are never alone on this path.

📍 93 ½ King Street, St. Augustine, FL
📧 [email protected]
🌐phasesofhealingcounselingandtherapy.com
📞 (904) 347-0843

02/15/2025

Join Sounds by Christen and Marina of Bendt Yoga for a relaxing candlelit 75-minute chakra balancing Yin Yoga + Sound Bath experience at the Oldest City Arts & Wellness Lounge! In this specialized Yin Yoga practice, we will combine postures and sound healing to unblock, balance, and align our energy centers.

$40 per person. You can reserve your spot here: https://soundsbychristen.as.me/schedule/bf9c63db

This event welcomes everyone, all levels, from beginners to seasoned practitioners. Whether you are new to yoga and sound baths or familiar with their benefits, this experience offers a restorative and enriching retreat.

If you have any issues with booking your session please do not hesitate to reach out: [email protected] / (904) 417-8426