Regina's Catering

06/20/2026

🌿 Postpartum & Family Meal Prep Services 🌿

Hi Moms! ❤️

I’m Regina, a local chef and owner of Regina’s Catering. As a mom myself, I know how overwhelming those first weeks and months can be after having a baby—and honestly, family life is busy even without a newborn!

I’m now offering weekly and monthly meal prep services designed specifically for:

✨ New moms recovering postpartum
✨ Breastfeeding moms needing nourishing meals
✨ Busy families with young children
✨ Single parents needing extra support
✨ Families going through a life transition who need healthy meals ready to enjoy

What I offer:
🥘 Fresh, homemade family meals
🥗 Healthy, balanced meal prep
👶 Postpartum-friendly options
🌱 Gluten-free, dairy-free, and dietary accommodations available
🚗 Delivery available in the Sacramento, Elk Grove, Galt, Lodi, and surrounding areas

Meal plans can include:
• Breakfasts
• Lunches
• Dinners
• Family-style meals
• Freezer-friendly meals for new parents
• Kid-friendly options

Whether you need a few meals each week or a full month of support, I’d love to help take one thing off your plate so you can focus on your family.

Feel free to comment below or send me a message for menu options and pricing. ❤️

— Regina
Chef & Owner, Regina’s Catering

05/31/2026

Introducing Regina's Weekly Wellness Meal Prep

Fresh • Chef-Crafted • Delivered to Your Door

Tired of cooking every night? Let Regina's Catering handle the meal planning, shopping, cooking, and portioning so you can focus on your family, health, and busy schedule.

Each meal is prepared fresh with high-quality ingredients and designed to support healthy lifestyles, weight management, and convenience.

🥗 The Essential Plan - $100/weekPerfect for individuals wanting healthy lunches or dinners.

Includes:• 6 chef-prepared meals• Rotating weekly menu• Portion controlled• Pickup or designated delivery day

Approximate value: Less than $17 per meal

🥙 The Lifestyle Plan - $200/weekPerfect for busy professionals and couples.

Includes:• 12 chef-prepared meals• Priority menu selections• Weekly menu customization• Delivery included within service area

Approximate value: Less than $17 per meal

🍽️ The Family Wellness Plan - $300/weekPerfect for families and high-protein lifestyles.

Includes:• 18 chef-prepared meals• Customized meal preferences• Family-sized portions available• Delivery included• Priority customer support

Popular Menu Items:• Chipotle Chicken with Cilantro Rice• Teriyaki Chicken & Vegetables• Herb Roasted Salmon• Ground Turkey Taco Bowls• Beef & Sweet Potato Power Bowls• Mediterranean Chicken• Thai Peanut Chicken• Steak & Roasted Vegetables• Vegetarian Protein Bowls• Seasonal Soups & Stews

Why Clients Love Regina's Catering:✓ Fresh, never frozen✓ Balanced portions✓ High-protein options available✓ Family-friendly meals✓ Saves hours every week✓ Local Sacramento chef with 13+ years of experience

Limited Weekly Availability

Message today to reserve your meal prep slot and receive next week's menu.

03/20/2026

Regina’s Healthy Meals… gluten free and dairy free options available also 🥗

01/27/2026