JOF’s Catering

03/11/2026

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05/20/2025

Avocados are packed with heart-healthy fats and fiber, perfect for keeping you full and supporting muscle recovery. Add them to your meal prep for a nutrient boost!



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04/15/2025

• Calories: ~314 kcal
• Protein: ~31.5g
• Fat: ~21g
• Carbs: ~2.2g

03/26/2025

03/26/2025

START YOUR MEA PREP TODAY!

LINK IN THE BIO 💚💙

03/07/2025

LETS GET STARTED TODAY 💚💙
text "45" to 214-471-5651

03/06/2025

ome to the NUTRITION 45 LAUNCH EVENT: HIIT & FUEL 45!
Come join us on Sun, Mar 23, 2025 at 2:00 PM for an exciting event filled with high-intensity interval training (HIIT) and nutritional tips to fuel your body.
Location: Built 4 It Performance Center, Prosper, TX
Get ready to sweat it out with our intense workout session led by top fitness trainers. Learn how to properly fuel your body before and after workouts for maximum results.
This event is perfect for fitness enthusiasts looking to take their training to the next level and improve their overall health and wellness.
Come prepared to push yourself to the limit and leave feeling energized and motivated to crush your fitness goals!
Everything is made with love, and I’m truly passionate about bringing you the best of both fitness and food. Plus, we’re making it a family-friendly day with bounce houses, activities for the kids, and more! Come ready to train, refuel, and leave feeling empowered, with fun for the whole family!" 💚💙
LINK IN BIO !