M&M Family Orchard

04/25/2025

What is Nopal?
Nopal is a type of cactus plant highly valued for its green paddles (called pencas) and its fruit: the tuna (prickly pear). At M&M Family Orchard, we grow nopales naturally and with great care, honoring our roots and the beautiful environment of Rio Rico, AZ.

Health Benefits of Nopal (the green paddle):

• Regulates blood sugar levels – Ideal for people with type 2 diabetes.

• High in fiber – Supports healthy digestion and helps prevent constipation.

• Lowers bad cholesterol (LDL) – Promotes cardiovascular health.

• Anti-inflammatory and antioxidant properties – Helps protect your cells.

• Rich in nutrients – Provides vitamins
C and A, calcium, magnesium, and potassium.

• Low in calories – Supports healthy weight management.

Health Benefits of Tuna (nopal fruit):

• Refreshing and hydrating – Perfect for desert climates.

• Rich in natural antioxidants – Helps protect the body from oxidative stress.

• Aids digestion – Contains natural soluble fiber.

• A good source of energy – Packed with natural sugars that don’t spike blood sugar.

• Promotes healthy skin – Thanks to its high vitamin C content.

04/22/2025

🌎Join us to celebrate Earth Day!
🗓️May 4th
⏰9am-12pm
🌱Planting day at M&M family orchard!

0S3 Movement
We Love Nogales
Community Food Bank of Southern Arizona

04/19/2025

“Hi everyone! I stopped by for more plants today from Aureliano—he’s set up right in front of Family Dollar in Rio Rico West Frontage Rd. and has the most beautiful selection! You can catch him Friday through Sunday from 10 AM to 4 PM, and he accepts both cash and Zelle. Aureliano is not only a great local vendor, but also such a kind and amazing person. Stop by, say hi, and support his local nursery!” 🌳🌻🌷🌎💜💚

04/16/2025

Gold fish pond!

04/13/2025

Our friend Aureliano, one of our awesome local vendors, is out by Family Dollar in Rio Rico today with his beautiful plants! He’s a hardworking senior and such a kind soul. Swing by, say hi, and grab a plant or two to brighten up your home—let’s support our local nursery!

04/09/2025

04/06/2025

We had the pleasure of welcoming Sacred Heart students to M&M Family Orchard for an unforgettable educational field trip!Ms. Muzcano and Ms. Bristol’s classes explored the beauty of nature through hands-on learning—discovering the wonders of plants, ponds, and farm animals. The students also had the unique opportunity to express their creativity by painting alongside a renowned local artist!We’re so grateful for our local schools and educators who value experiential learning and environmental education. Thank you for supporting our mission to inspire the next generation through meaningful connections with Mother Nature!

04/06/2025

Exciting news from M&M Family Orchard! We have a very special new friend—an Arizona Blue Heron has chosen our pond as her new home! We’re thrilled to share that she might even be laying eggs! Her graceful presence has brought so much joy and wonder to our days, and we feel honored to be part of her journey. If you stop by, keep an eye out—snap a picture and tag us! She absolutely loves our pond, and we know you’ll fall in love with her too! 💚

04/01/2025

Interalcaldes at the Ranch!
What an incredible day spent outdoors with first responders from Veracruz, Tijuana, La Paz B.C., Sinaloa, Río Rico, Hermosillo, and Álamos! They joined mayors from Michoacán, Jalisco, and Arizona, along with Senator Gabaldón, Arizona Representative Consuelo Hernández, and outstanding nonprofit organizations like YWCA, represented by Ricardo Morales, and our special guest from Peru, Claudia Cárdenas.

Our visitors had the opportunity to connect with local vendors, eat amazing food and experience the impactful work of organizations such as Mariposa, PPEP’s microbusiness loan program and Best Western. A heartfelt thank you for your support, resources, and warm welcome to our visiting mayors from Mexico.

Together, we are building stronger communities across borders!

03/29/2025

Good morning! Today we will have a unique opportunity to connect with organizations and leaders from other countries including Peru 🇵🇪 stop by join our farmers market and connect leaders!

03/24/2025

🌞 Good morning, everyone! 🌞We’re just days away from hosting Interalcaldes at our ranch! 🌿 This is the ONLY event open to the public, giving you a great opportunity to connect, interact, and network with binational leaders, organizations, and businesses! 🤝🌎🎉 Don’t miss out! Our amazing local vendors will be there, and best of all—FREE entrance & FREE parking! 🚗💨📅 See you this Saturday! 💚🪴🪻🐐

03/22/2025

03/22/2025

A Big Thank You to Ms. Valenzuela’s Pre-K Class!

Today, we had the pleasure of hosting an amazing group of young learners at M&M Family Orchard Ranch, where education and hands-on experiences come to life!

These incredible kids explored the world of planting, discovering how food grows and the importance of caring for nature. They each picked a book from our community library and enjoyed a special reading session with bestselling author Maritza Lynn Higuera, featuring her inspiring book Fire Heroes.

The excitement continued as they learned about our goats, pigs, and fish, gaining a deeper appreciation for animals and farm life. It was a day filled with discovery, laughter, and unforgettable moments!

At M&M Family Orchard Ranch, we believe in the power of hands-on learning and invite more schools, families, and community members to visit. Whether it’s exploring agriculture, literacy, or animal care, every visit is an opportunity to grow and learn together.

Come experience the magic of learning at our educational ranch! 💚🪴💛🐐🪻

03/20/2025

Good morning! ☀️Join us at the M&M Family Orchard Educational Farmers Market March 29! 🌱✨ This special edition features incredible guests from Guadalajara, Puebla, Tijuana, California, Arizona, and Sonora! Don’t miss the chance to connect with binational leaders, local vendors, and community agencies—all in one place!📍 M&M Family Orchard🎉 Shop, Learn & Connect! 🍎🌿