The Green Fork

07/04/2015

Completed a workout before I eat donuts for breakfast.

07/02/2015

Best post workout meal: English muffin topped with cashew butter, chia seeds, flax seeds, sunflower seeds, and sliced bananas. Mmmm

06/29/2015

Time for bed

06/27/2015

http://cdn.eatlocalgrown.com/5-quit-sugar.html

If you stop eating anything but naturally occurring sugars, you’ll notice that 5 very distinctive things will happen. Here's how to do it:

06/23/2015

Great restaurant in Appleton
http://www.gingerootz.com

Restaurant serving Asian, Chinese, Korean, Thai cuisine on the north side of Appleton, WI. Dine in our Take Out dishes like Crystal Shrimp, Ginger Fried Rice, General Tso's Chicken and more!

12/04/2014

Try it

05/25/2014

My best find at the Kenosha farmers market today! This sweet Native American coat for savannah