Social Room 214

06/08/2026

💖COME ON BARBIE, LET’S GO PARTY! 💖

Carsyn is turning up the heat and the pink this Thursday for a special Barbie Burn Hot Pilates! 🔥💕

Help celebrate her 20th Birthday by showing up, sweating it out, and wearing ANY shade of pink!

Check out all Allie and Carsyn’s classes this week! Soulful Glow is jam packed this week!! Don’t miss out on booking class or two!

Booking link in the comments! 👇🏻

06/05/2026

✨ REBOUNDING WITH ALLIE TONIGHT! ✨

Looking for a fun way to move, sweat, and boost your mood? Join us tonight in the Social Room for Rebounding with Allie Golden!

🖤 Mini Trampolines
🤎 Low-Impact, High-Energy Workout
🖤 Great Music & Good Vibes
🤎 All Fitness Levels Welcome

🕠 Tonight at 5:30 PM
📍 Social Room 214 at Midwest Press

There are only 4 spots remaining, so grab yours before they’re gone! Come bounce, laugh, and get your heart pumping with us tonight!
Booking link in the comments! 👇🏻

06/04/2026

💕

✨ Soulful Glow Weekend Schedule ✨

Your weekend reset starts here💖

Whether you’re looking to sweat, de-stress, or simply start your day feeling accomplished, there’s a class for you!

🌸 Thursday – Hot Sculpt 6PM
🌸 Friday – Hot Sculpt 5AM | Rebounding 5:30PM
🌸 Saturday – Hot Sculpt 7AM | Sculpt (No Heat) 8:30AM | Rebounding 10AM
🌸 Sunday – Hot Sculpt 7AM

Bring a friend, bring your energy, and let’s glow together✨

New to Soulful Glow? Message me for membership information and class details!

06/01/2026

And just like that… it’s June! ☀️

Carsyn & Allie have a jam-packed month ahead to keep you moving, sweating, and feeling your best all summer long!

Kick off Summer with them tomorrow:🌅 5:00am Pilates with Carsyn🌇 6:30pm Pilates with Allie

Let’s start June strong 💛
Soulful Glow
Carsyn Yount
Allie Golden

05/29/2026

Carsyn Yount & Allie Golden have a full month lined up for you!! ✨
Some super fun themed nights, and you know they book up fast, so be sure to snag your spots!
Link for booking in the comments! 👇🏻
Soulful Glow With Carsyn

☀️🌴 JUNE SCHEDULE IS HERE 🌴☀️

A new month means new opportunities to show up for YOU 💛 From Hot Sculpt Pilates to Rebounding, we are bringing all the summer energy this month!

✨ Theme Days You Don’t Want To Miss ✨
🌊 June 1st — Summer Kickoff
💖 June 11th — Barbie Burn
🎤 June 14th — Josiah Queen Morning
📼 June 17th — 2000’s Throwback
✝️ June 19th — Christian Night
🤠 June 23rd — Boots & Burn

Spots are filling quickly, and there are still memberships available! Message me privately for membership information or to get started 🤍🔥

AND… my Steelville schedule drops TOMORROW 👀✨
With even MORE fun theme classes coming your way!!

Let’s make June strong, fun, and full of good energy ☀️

05/22/2026

Tomorrow morning = Pilates in the Social Room with Allie Golden 🖤✨

Ease into your Saturday with two back to back classes:

🖤 7:00am — Non Heated
🔥 8:30am — Heated Class

Whether you’re looking for a slow reset, a good sweat, or just a peaceful start to your weekend…Allie has you covered.

Come move, breathe, stretch, and spend your Saturday morning doing something for you. 🤎
Saturday, May 23rd.

Contact Allie Golden to book!
Or click the booking link in the comments! 👇🏻

Soulful Glow With Carsyn

05/04/2026

MAY IS MOVING DIFFERENT IN THE SOCIAL ROOM ⚡️

We dropped the May Calendar… and it’s STACKED.

Whether you’re here to reset, sweat, or just try something new;there’s a spot for you.

🖤 Soulful Glow Pilates with Carsyn & Allie
— Heated + non-heated options
— Early morning resets ☀️
— Evening wind-downs 🌙
— AND the class everyone keeps talking about… REBOUNDING 🔥

This isn’t your average workout.
It’s energy. It’s community. It’s showing up for yourself in a space that just feels different.

No pressure. No intimidation. Just good music, good people, and movement that hits.

✨ Come once or build it into your routine
✨ Bring a friend or come solo (you won’t leave that way)
✨ All levels welcome

Spots fill FAST—especially rebounding + evening classes.
Don’t wait to grab yours.

👉 Check the calendar. Pick your class. Let’s move. Link to book in the comments!

This Sundays Mothers Day Pilates will have a separate link for booking, also in the comments!

05/04/2026

This week is stacked!! Book with Carsyn Yount or Allie Golden!
Booking link in the comments!

This week at Soulful Glow ✨

A space to move, breathe, and come back to you.
A space where consistency turns into confidence.

Whether it’s your first class or your hundredth—
you belong here🤍

Let’s show up together!
Limited spots—Use the link to book⬇️in comments!

04/27/2026

Some lost and found!! If you have worked out at what was Midwest Press Fitness or Forged Strength & Fitness and happen to be missing some Trojan gear, shoes, and other accessories! Please let us know!

04/26/2026

Our friends at Forged Strength & Fitness worked their fingers to the bone yesterday to transition to their new space!
Everything is falling into place and her schedule is about to be jammed packed with soooo many options for you!

Be sure to go follow their page so you don’t miss out on a single fun event and great workouts! 💙💪🏻