CI Lifestyle Meals

CI Lifestyle Meals Serving the Portland Metro Area and Vancouver, WA. Offering Individual Meal Plans and Family Meals

No hidden fees. No last-minute meal panic. Just fresh, nutrient-dense meals delivered straight to your door—twice a week...
06/02/2025

No hidden fees. No last-minute meal panic. Just fresh, nutrient-dense meals delivered straight to your door—twice a week, and always free. 🙌
📅 Order by Wednesday at midnight for Sunday and Wednesday delivery.
👉 cilifestylemeals.com

I started cooking in restaurants when I was 14 and fell in love with it instantly. I tell people all the time—I can’t si...
05/20/2025

I started cooking in restaurants when I was 14 and fell in love with it instantly. I tell people all the time—I can’t sing, I can’t draw, but I can cook.
Cooking has become my way of serving others. Whether it’s helping someone reclaim time in their day, ease a stressful moment, or just enjoy a truly satisfying meal—my goal is simple: put a smile on your face with something both delicious and nourishing.
Food is my art. It’s my way of making a difference—one meal at a time.

I started working in a kitchen when I was just 14 years old and instantly fell in love with cooking and serving others. ...
04/07/2025

I started working in a kitchen when I was just 14 years old and instantly fell in love with cooking and serving others. 💛
When I launched CI Lifestyle Meals over 7 years ago, my mission was simple: to serve others and pour back into my community through healthy, convenient meals.
Whether your goal is to lose weight, build muscle, or simply save time so you can spend your days doing what you love with the people you love—we’ve got a plan for you! 🙌
🥗 Fresh meals delivered twice a week
🚗 FREE delivery
🍳 Breakfasts, entrees, protein snacks
🥩 Bulk proteins, veggies & carbs
Everything you need to crush your nutrition goals—without the stress.
🕛 Order cutoff is every Wednesday at midnight!
✨ Hit the link in bio to get started!

We get it—life is busy! Between work, family, and everything else, who has time to cook? Let CI Lifestyle Meals handle i...
03/05/2025

We get it—life is busy! Between work, family, and everything else, who has time to cook? Let CI Lifestyle Meals handle it with fresh meals delivered twice a week. And the best part? Delivery is absolutely free! https://1l.ink/KRK4J8G

You cook, they complain. We get it! With CI Lifestyle Meals, everyone gets delicious, healthy meals without the kitchen ...
03/03/2025

You cook, they complain. We get it! With CI Lifestyle Meals, everyone gets delicious, healthy meals without the kitchen drama. Try it now! https://1l.ink/XHQ26ZX

What’s been your favorite dish from this week’s menu? We love hearing how our meals fit into your routine. Share your ex...
02/28/2025

What’s been your favorite dish from this week’s menu? We love hearing how our meals fit into your routine. Share your experience in the comments! 🌟

With the largest delivery area and twice-a-week freshness, we’re redefining convenience and quality in Portland. Try us ...
02/27/2025

With the largest delivery area and twice-a-week freshness, we’re redefining convenience and quality in Portland. Try us today and taste the difference. https://cilifestylemeals.com/

Don’t let a packed schedule get in the way of eating well. With our convenient, prepped meals, you can stay on track wit...
02/26/2025

Don’t let a packed schedule get in the way of eating well. With our convenient, prepped meals, you can stay on track without the hassle of cooking. Healthy eating, made simple. 🌟

We’re your partner in healthy living. From fresh ingredients to seamless delivery, we take care of the details so you ca...
02/24/2025

We’re your partner in healthy living. From fresh ingredients to seamless delivery, we take care of the details so you can focus on what matters most. 🚛

We’re here to fuel your life with meals that support your goals. Whether you’re staying fit or just want healthy options...
02/21/2025

We’re here to fuel your life with meals that support your goals. Whether you’re staying fit or just want healthy options, CI Lifestyle Meals has your back. Let’s make health happen together! 🌱

Make family time even more special with our family-style meals. Easy to serve, easier to enjoy—because dinner should bri...
02/20/2025

Make family time even more special with our family-style meals. Easy to serve, easier to enjoy—because dinner should bring people together, not add stress. 🥘

Eating healthy has never been this simple—or this delicious! Discover why CI Lifestyle Meals is Portland’s go-to for fre...
02/18/2025

Eating healthy has never been this simple—or this delicious! Discover why CI Lifestyle Meals is Portland’s go-to for fresh, nutritious, and convenient meals. 🌟 Start your journey today! https://cilifestylemeals.com/

Address

14808 SE Powell Boulevard
Portland, OR
97236

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Changing Lives One Meal At A Time

First things first, I am a foodie. I’ve been working with food since I was 14 years old and love cooking. I pour my heart into the creation of every meal I prep for my clients and have a passion for exploring new recipes. Transforming traditional dishes into tastier and healthier options energizes me. There’s something incredibly special about not only getting to share tasty and healthy recipes, but getting to hear stories of weight loss, improved performance, and meaningful doctors’ visits from my clients—that’s what keeps me cooking. There’s no better feeling than knowing something you love to do is changing peoples lives for the better.

Everyone has different gifts, and I’ve come to find a few of mine are cooking, hosting, and having people over to my home. Getting to send out food to people in my community taps into each of those gifts and feels like feeding family. Family members typically want to see each other succeed and make good decisions, and I want to help people in my community achieve their health goals. One meal at a time. Whether you are looking to lose weight, bulk up, or simply start being a bit healthier, I’m on a mission to serve you. Be part of the family.