Mindful Meltdown Ecstatic Dance

07/03/2024

✨ REMINDER✨
No dance tonight, 7/3 we are back on the 10th

12/22/2023

Friends.. we WILL have Dance on 12.27 ~ Anna brings the tunes.
See you soon.
Happy Merry Holidaze
Holy Days until then

10/17/2023

Dance is ON this Wednesday! Let’s meet with our resistance in curiosity and an open heart. How do we listen to and include our bodies’ wise messages when we find ourselves in a state of RESISTANCE. How is contraction a healthy part of the process, and can we be kind to ourselves?
Anna and the MM Crew welcomes you to explore this week…. 💃🏻

08/03/2023

✨No Dance tonight✨
We are back Aug 9th
🪩

07/05/2023

❣️Friendly Reminder❣️No Dance on
7/5 and 7/12
✨
We resume 7/19

05/17/2023

Reminder:
No Dance tonight, 5/17
We will be back next week!!

12/17/2022

11/17/2022

Dance is back ON 11/23!!

11/14/2022

Norse Hall is still down this coming Wednesday. There will be No Dance November 16th.

11/07/2022

Sorry Folks! No Dance this week 11/9 due to flooding inside Norse Hall. The building managers are working hard to get things cleaned up. We will keep you posted for next week!

09/13/2022

Relaxation of Opposites
9.14.2022
Dance is ON
7-9pm

08/24/2022

We are dancing tonight at Norse Hall. Come on down and boogie!

08/08/2022

✨This Wed, 8/10 Dance is ON! Norse Hall. Full event description coming later today!✨🐦

07/31/2022

✨REMINDER✨
No dance Aug 3rd
We will be back on the 10th! 💃🏻