Cowburn Wrestling Compound

Cowburn Wrestling Compound Technique based mental and physical training of wrestlers | K-12 | Attitude and Effort | Coach: Dirk Cowburn

06/10/2026

Ended practice with conditioning and extra work! Getting better this summer. 💪🏼

Updated June schedule! There was a mistake on the original with Thursday’s practice time. Here is the correct schedul...
06/01/2026

Updated June schedule! There was a mistake on the original with Thursday’s practice time.

Here is the correct schedule! See you tomorrow! 💪🏼

See you Sunday!
05/22/2026

See you Sunday!

05/21/2026

Showing up and getting better 💪🏼

Shout out to Malikye, Dax, C**t and Camden for competing and getting better this weekend. Proud of you all!!! 🏅
05/18/2026

Shout out to Malikye, Dax, C**t and Camden for competing and getting better this weekend. Proud of you all!!! 🏅

Great start to the PAUSAW State Freestyle tournament. Our 8-14U wrestled hard this morning and our Jr High/Varsity cre...
05/16/2026

Great start to the PAUSAW State Freestyle tournament. Our 8-14U wrestled hard this morning and our Jr High/Varsity crew this afternoon. Back at it tomorrow!!

05/12/2026

Great workout for our Monday crew! See you all Thursday at 5:30 🔥

Address

2897 US Route 6
Port Allegany, PA
16743

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