Bolay

08/24/2025

Wellness Month isn’t over — and neither are the good vibes. 🌿
Chill out with our Teriyaki Zen Bol — fresh, flavorful, and feel-good to the core.
Your lunch break just got a whole lot calmer.

08/20/2025

Gather around the table or take it to go 🥗 Bolay makes lunch effortless for the whole family.
From vibrant, chef-crafted bols to fresh, feel-good ingredients, there’s something for everyone to enjoy.
Thoughtfully prepared. Family approved.

08/18/2025

Crave your way through fresh ingredients and perfectly crafted bols designed to fuel your day, one delicious bite at a time.
This is how you do lunch right.

08/13/2025

Light, bright, and packed with flavor. Savor the BBQ Chicken Thigh before the season ends!
The Southwest Chicken Salad Bol is your new lunchtime crush. 💚

08/11/2025

No time to stop? We’ve got you. 🥗💻
Order your favorite Bol to-go and fuel up anywhere—from your desk to your car to your kid’s soccer game.
Fresh and ready when you are.

08/08/2025

Handpicked for your summer cravings, our Chef’s Picks are crafted with fresh ingredients, vibrant taste, and feel-good energy in every bowl. Light, refreshing, and made to keep up with your day.

Try one today and discover your new summer favorite 🥗

08/06/2025

🎒✏️ Back-to-School Giveaway! ✏️🎒
Know a teacher who deserves a fresh start to the school year? 🍴💚
Tag your favorite teacher for a chance to win them a $50 Bolay gift card — because they deserve more than apples! 🍎😉

Winner announced by 11:59PM on August 10, 2025.

Let’s show some love to the ones shaping the future.

08/01/2025

August is Wellness Month, and we’re serving up feel-good flavors all month long! Fuel your vibe with fresh picks like our Salmon Superfood Salad 🥗 packed with power, protein, and all the good greens. Eat well, feel even better.

07/31/2025

Before the weekend hits, we’re prepping fresh, healthy bites with bold energy 💪 Peek behind the scenes.

07/29/2025

🔥 Fuel your cravings!🔥
Today is National Chicken Wing Day and we’re serving up 5 wings for just $5 — a flavorful, protein-packed meal you can feel good about. 💪🍗
Available online (promo code: bolaywings) and in-restaurant only.
Fresh & balanced — and delicious.
Let’s wing it! 🙌
https://www.bolay.com/

07/27/2025

Beat the heat, sip by sip. ☀️
Our Tractor Frescas are brewed fresh, naturally flavored, and here to keep you cool all summer long. Stay bold, stay hydrated, and skip the sugary stuff. 💦

07/25/2025

Holy guacamole 🥑 It’s National Avocado Day! Act accordingly.

07/21/2025

Fuel your summer with food that moves you 🌿 Here’s our take on balanced, bold eating.

07/17/2025

New season, new obsession 💙
Say hello to our Blueberry Chia Pudding—bursting with fresh blueberry flavor, packed with plant-based power, and perfect for summer snacking. Limited time only, so spoon it while it’s here!

07/09/2025

That first bite face says it all 😍
Our Summertime BBQ Bowl with tender BBQ chicken thighs is bringing the backyard flavor—and our guests are living for it. Tag us in your bold bites! 🍗🔥

07/04/2025

🇺🇸 Our kitchens will be closed for the day so our team can celebrate with friends and family. We’ll be back July 5th, ready to fire up your favorites! 💥

07/02/2025

Stars, stripes, and bowls that wow 🎆 Let us cater your 4th of July party – no grill required.

07/01/2025

👀 LOOK, it's our favorite guest! 💚

06/25/2025

We asked, they answered. ☀️ Here's what summer menu items the Bolay team is loving this season.

06/21/2025

Flow into flavor this 🧘

06/18/2025

We see you fueling up bold 💚 Keep sharing your and tag us to be featured!

06/15/2025

Happy Father's Day to all the wonderful BoLads out there! 🩵✨ We appreciate you.

06/15/2025

Forget the tie—gift bold flavor. 🎁 Buy a $50 e-gift, get $10. Happy Father’s Day!

06/14/2025

Grill-less and stress-less 💥 Let us cater your Father's Day with our bold party packs.

07/26/2021

Vote for Bolay Oviedo!

Bolay Oviedo is up for winning the "Best Chain Restaurant Award" with the Oviedo-Winter Springs Regional Chamber of Commerce! If you are a Bolay fan, please take a minute from your day and vote for us, it would be much appreciated. Local awards make a big difference for guests who are looking for local places to support!

VOTE HERE:

Vote Here

01/05/2021

Find your fresh with Bolay Delivery - get it delivered right to your doorstep and office desk! Stick to those new year resolutions with our savory Lemon Chicken, Forbidden Black Rice, juicy Ginger Broccoli and more. Build your own "Bol," or choose from a selection of chef-crafted fan favorites. Order online at bit.ly/OrderBolayDelivery

04/25/2020

TONIGHT! Pop Up @ Bolay Oviedo! Place your order online (on Lake Nona Bolay's spot) at Bolay.com! Order before 4pm!

04/10/2020

TOMORROW! We have a special Bolay Pop-Up Drive-Thru for our Oviedo Guests!

Don't want to leave your neighborhood? We're bringing Bolay to you!

Please place an order before tomorrow at 4pm, and we'll have your fresh Bolay dinners available for you at a special Pop Up at Bolay Oviedo! Bolay.com