A Life Coach For Brides

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A Life Coach For Brides Coaching bride's through the s**t checklists don’t cover.

09/02/2026

Thinking of getting spicy pics for your future spouse as a wedding gift?

But feeling totally uncomfortable...

Stop ✋️ scrolling and go listen to the Hey Bride episode with AJ from AJ Baerga | Arkansas Bo***ir

What's your move?
08/23/2026

What's your move?

08/16/2026

You don't need 147 other brides telling you what they almost forgot because you know what happens next?

Someone says Marriage license
Someone says Vendor tips
Someone else says, cake knife
Someone else says Emergency kit
Someone else says, "Oh my God don't forget..."

And now instead of feeling prepared - your brain has 17 brand new things to worry about. 😵‍💫

IF you want to stop ruminating over what you might be forgetting, ya gotta get this s**t out of your head.

Brain dump everything.

Cross off what's already done.

Put what's left somewhere you trust.

Give every task and date.

Set the reminders.

Then when your brain inevitably goes, "BUT WHAT IF I'M FORGETTING SOMETHING?!"

You don't have to solve the problem again.
You already did.

Go look at the list. Look at the plan. Let your nervous system see evidence that you've got this handled.

And if you want an extra set of eyes, have your partner or someone you trust do their own brain dump without looking at yours first. Two brains, two perspectives, less s**t slipping through the cracks.

But if its NOT a month before your wedding...

Hi 👋 I'm Amy, a life coach for brides, and this is just a fraction of what I can help you with.

Save this one for that "Oh s**t what am I forgetting?" moment that tends to hit closer to your wedding.


A yurt in the forest. Outdoor shower. Wood-fired hot tub. No wifi, spotty cell service. Delicious food. A good bookbook....
06/02/2025

A yurt in the forest. Outdoor shower. Wood-fired hot tub. No wifi, spotty cell service. Delicious food. A good bookbook. Quality time with my husband.

Best birthday weekend ever! HAppy 43 years of living to me. ❤️

Hey Bride, Let’s get one thing straight 👇You get to feel good now. You get to protect your peace. You get to own this ex...
05/29/2025

Hey Bride, Let’s get one thing straight 👇

You get to feel good now.
You get to protect your peace.
You get to own this experience.

Because you deserve more than beautiful wedding. You deserve a damn great journey to it.

And as a life coach for brides, I'm here to help you do this differently.

📲 Book a free consult and begin to change your wedding experience... one powerful decision at a time.

Hey Brides! Just a little reminder that you get to do this whole wedding thing your way and when you honor what truly ma...
05/28/2025

Hey Brides! Just a little reminder that you get to do this whole wedding thing your way and when you honor what truly matters to you - the magic kind of makes itself.

Case in point: this photo.

Our first dance was to Beautiful Life by The Collection. Already an odd choice unless you understand our journey.

Well... about halfway through I spotted our kids watching from the sidelines, and without thinking, pulled them in. Totally unplanned. No heads-up to the DJ, the photographer, or THEM. 🫠

But for me and my husband this was hands-down the most meaningful moment of the night.

So instead of watering down your ideas or waiting for someone’s permission…

→ Trust your gut.
→ Follow your heart.
→ Let your day unfold in a way that feels right for YOU.

Because those are the moments you’ll look back on and think: Damn. That was so us.

- thanks for capturing the moment.

Hey bride. if someone said or did something that's messing with your head right now... here's your permission to stop gi...
04/30/2025

Hey bride. if someone said or did something that's messing with your head right now... here's your permission to stop giving it your energy.

Seriously. You’re allowed to just step away, shift your focus, and protect your peace. That doesn’t mean you’re avoiding the issue - it means you’re choosing not to let it steal your joy.

Because guess what? The moment you stop venting about what you don’t want is the moment you start making room for what you do.

✨ You get to decide what takes up space in your mind and your timeline. ✨

But yeah, what happened was total bulls**t. 😉

Send to a bride who needs to hear this! ⬆️     #
10/04/2024

Send to a bride who needs to hear this! ⬆️

#

Does stress have a leading role in your wedding story? Then it's time to re-write the script!Join me, Amy, a Metro Detro...
09/26/2024

Does stress have a leading role in your wedding story? Then it's time to re-write the script!

Join me, Amy, a Metro Detroit life coach for brides, for a casual, virtual group coaching session this Saturday at 9 AM ET. We’re diving into whatever’s making your wedding journey feel more like a chore and less like the celebration it should be!

Whether it’s family drama, budget stress, or just feeling stuck — we’ll tackle it all together in a judgment-free, supportive space. Think of this as your wedding planning lifeline. You’ll walk away feeling lighter, more focused, and ready to take on the rest of your planning with confidence!

This isn’t just another wedding task — it’s a chance to reset, recharge, and reconnect with the joy of planning your big day. And at just $25, it’s a budget-friendly way to experience the power of coaching with other brides who totally get it.

Spaces are limited, so get those sweet cheeks moving - secure your seat, and let’s make your wedding planning journey one to remember — for all the right reasons. 😉

PS. Can't make this one and want in on the next? No worries, join the next one! Sign up below.

https://alifecoachforbrides.com/groups

Planning a wedding can stir up all kinds of feelings you thought you’d already handled... 😅 But hey, healing isn’t a str...
08/22/2024

Planning a wedding can stir up all kinds of feelings you thought you’d already handled... 😅 But hey, healing isn’t a straight line – it’s more like a rollercoaster with a few unexpected twists. 🎢

If something from the past is resurfacing, don’t stress! It’s not a setback, just another part of your journey. 💕 And every bride deserves the space to feel all her feelings – even the messy, complicated ones. So be kind to yourself today. You’re growing, even when it’s uncomfortable.

🎉 Ready to turn those challenges into strengths? I’m offering one-off breakthrough coaching sessions at HALF OFF until the end of summer! There are less than 20 slots left, so DM me for the discount code if you’re ready to take charge of your story.

Let’s turn that tension into your secret weapon and make your wedding experience truly empowering! ✨

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Novi, MI

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