Throwback Fitness

Throwback Fitness Old School Fitness Throwback builds camaraderie through our nostalgic and team-based events centered on FUN. It’s recess for everyone!

At our Field Day, Virtual Recess, and Office Color War events, participants work with their teammates to achieve a common goal like winning a game of capture the flag, answering pop culture-related trivia games or solving puzzles. Activities are highly customizable and designed to fit all levels and age groups. Our roots are as a fitness studio in NYC. And while clients have the option to incorpor

ate our old-school workout vibes into their event, we have dozens of non-athletic activities that are fun for all. Check us out for more info about how we can host your next corporate team building event or friendly get-together.

06/12/2026

Peak field day season is here!

workculture companyculture employeeengagement teamwork corporatelife outdoorevents fungames

Peak field day season is here!
06/12/2026

Peak field day season is here!

Vox Media covering the biggest story of the day: keeping a ball on a tarp.
06/05/2026

Vox Media covering the biggest story of the day: keeping a ball on a tarp.

Three chickens, zero regrets. 🐔
05/29/2026

Three chickens, zero regrets. 🐔

Yes, the background is AI-generated. It's because we're celebrating Tech Week. But the Field Day is very much real, and ...
05/22/2026

Yes, the background is AI-generated. It's because we're celebrating Tech Week. But the Field Day is very much real, and you don't need a Tech Week pass or any interest in tech to show up. Just come play. Free at Pier 63 on Wednesday, June 3rd. RSVP here: https://partiful.com/e/0GFyTBq0UAi8E6N64Rlz

J&J had Band-Aids on site. Proved unnecessary.
05/15/2026

J&J had Band-Aids on site. Proved unnecessary.

Can you solve for the last line?Drop your answer in the comments — show your work if you're feeling confident.
05/13/2026

Can you solve for the last line?

Drop your answer in the comments — show your work if you're feeling confident.

ClassPass employees showing up to a field day like it counts toward their monthly streak.
05/08/2026

ClassPass employees showing up to a field day like it counts toward their monthly streak.

This May through June 15, when you book a Throwback event, we'll donate 5% of your event's revenue to Experience Camps —...
05/06/2026

This May through June 15, when you book a Throwback event, we'll donate 5% of your event's revenue to Experience Camps — a national nonprofit that sends grieving kids to a free week of overnight summer camp.

Field day, color war, scavenger hunt — anything we offer counts. Book by June 15; your event itself can happen anytime, even after the 15th.

Our own Helena has spent the past three summers there as a volunteer counselor. She wrote about why this one is personal. Link below.

Let's have some fun — and make a difference for kids. 🎉

https://www.throwbackfit.com/blog/experience-camps

Book a Throwback team event by June 15 and we'll donate 5% of your event's revenue to Experience Camps, a nonprofit sending grieving kids to camp free.

The goal is simple: get every teammate safely to paradise 🌴. The method? Throwing and catching, along with some blocking...
05/04/2026

The goal is simple: get every teammate safely to paradise 🌴. The method? Throwing and catching, along with some blocking and intercepting.

It's kind of like non-contact football with teams playing offense and defense at the same time.

Are you more of a quarterback, receiver, or safety?

Address

167 Madison Avenue
New York, NY
10016

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+17045760342

Website

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