The Self Center PHX

The Self Center PHX The Self Center is focused on making wellness events affordable – because all women deserve wellness.

Thank you ladies so much for joining us for our Zumba & Barre class!! We had so much dancing & toning with you all at ! ...
03/08/2025

Thank you ladies so much for joining us for our Zumba & Barre class!! We had so much dancing & toning with you all at ! 💃🏼🩰 We can’t wait to move with you again soon.

When planning our wellness retreats and workshops, we have some core values in mind. At The Self Center it is so importa...
02/21/2025

When planning our wellness retreats and workshops, we have some core values in mind. At The Self Center it is so important for us to create a community that is welcoming, supportive, and casual. We want to create classes that have zero intimidation and are accessible to all women. You don’t have to come decked out in your best brands or feel like you’d ever be judged if you don’t. This is a safe space for any woman of any shape, size, or background.

Come see us at the Mystical Christmas Market hosted by at 🎄 on Dec. 7th! We are teaching two FREE barre classes at the...
11/21/2024

Come see us at the Mystical Christmas Market hosted by at 🎄 on Dec. 7th! We are teaching two FREE barre classes at the market (at 10:30 & Noon)! Head over to ’s account for all of the deets on the awesome vendors who will be selling!

Hey AZ ladies! This mini wellness sampler is all about doing some self care before the holiday season begins. We wanted ...
10/14/2024

Hey AZ ladies! This mini wellness sampler is all about doing some self care before the holiday season begins. We wanted to create an event that was accessible and affordable to all – because all women deserve wellness. Join us on November 16, from 2-4PM at Green Goddess House of Herbs for a little wellness retreat. This event will take place outdoors on the patio.

In this sampler we will offer:

A 30-minute Barre workout taught by barre-certified instructors Sabrina () & Tracy ()! Get your wiggles out and get ready to create, restore & relax.
This wellness retreat’s craft is a build your own fall bouquet! Learn how to mix fall florals & greenery to create a handmade centerpiece worthy bouquet. Then, we will show you how to make your very own flower food to keep your florals alive & lasting for days to come.

Next, we’ll have a food drive raffle! Bring up to 5 canned food items for St. Mary’s Food Bank. Every can you bring is a raffle ticket and the winner will recieve a ticket to an upcoming 2025 The Self Center PHX event.

Early bird special of $30/person + fees*
NO REFUNDS. If a refund is requested, it will be denied.

We hope to see you there!

Our Summer Wellness Retreat on Sunday was the best time ever!!! We joined together for a barre workout, terracotta pot p...
08/14/2024

Our Summer Wellness Retreat on Sunday was the best time ever!!! We joined together for a barre workout, terracotta pot painting & succulent potting, yoga & sound healing, sugar lip scrub DIY making, chair massages, henna & more!! Thank you to all of the lovely ladies who bought a ticket, the ladies who helped put it on & the small businesses who sponsored the event! 💗☀️

We are so THANKFUL to our eight amazing sponsors!!! These awesome companies donated to either our event or our wellness ...
08/07/2024

We are so THANKFUL to our eight amazing sponsors!!! These awesome companies donated to either our event or our wellness raffle basket! Go check them out and give them a follow! ❤️ Because of these awesome businesses donating, we are able to continue hosting affordable events for women!

Meet the practitioners 🧘‍♀️👩‍🎨These awesome ladies will be offering add-on services at the end of our Summer Wellness Re...
08/07/2024

Meet the practitioners 🧘‍♀️👩‍🎨
These awesome ladies will be offering add-on services at the end of our Summer Wellness Retreat this Sunday(optional & not included in your ticket price but still totally affordable)!

🧘‍♀️ Isabel will offer $10 10-minute chair massages!

👩‍🎨 Maya will offer $10 10-minute henna hand designs!

Want to add on even more wellness? Here are your two opportunities to do so! There are only a few spots left so get your tickets now!! See you on Sunday! 💗

Meet the instructors 🩰🧘‍♀️At our Summer Wellness Sampler this Sunday, we will be participating in TWO fitness activities...
08/07/2024

Meet the instructors 🩰🧘‍♀️

At our Summer Wellness Sampler this Sunday, we will be participating in TWO fitness activities!

🩰 We’ll start with a 30-minute barre-inspired (all-standing) workout with barre-certified instructors Tracy & Sabrina ( & !) Restore, tone, and stretch those muscles out!

🧘‍♀️ Take a break from the making for a 30-minute yoga class & sound healing taught by yoga instructor Isabel! () Take some time out of your busy week to relax your body and mind!

There are only a few spots left so get your tickets now!! See you on Sunday! 💗

Address

148 N Center St
Mesa, AZ
85201

Website

Alerts

Be the first to know and let us send you an email when The Self Center PHX posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Self Center PHX:

Shortcuts

Share

Category