06/14/2026
This week’s Fortune’s Cove Blooms & Apothecary fabulous foraging adventure - Native Wild Bergamot (bee balm) blooms from June - September. It can be identified by its lavender, white, red or pink flower and is commonly found in upland forests, woodlands, edges of forests, meadows and fields. The flowers attract bees, butterflies, hummingbirds and various caterpillars.
Wild Bergamot tea has been a Native American go-to herbal remedy for:
• colds and coughs
• nausea
• gas and colic
• sore throat and fevers
• soothing nerves
• gas and colic
The tea can be used to increase circulation and can be used as a topical wash to heal wounds. It contains a high content of thymol, which is a wonderful antiseptic.
Wild Bergamot Tea:
3-4 fresh picked or dried bee balm leaves
4-5 bee balm flower petals
1 cup boiling water
Honey or Lemon (if needed)
1. Rinse the flowers/blossoms in cold water (no stems)
2. Boil the water
3. Use an infuser or teapot add bee balm leaves and petals
4. Simmer for 5-10 minutes
5. Strain the tea and add honey or lemon for extra flavor
6. Enjoy warm