Jake's Cafe & Catering

05/14/2025

Special thank you to my guy Rogello! The school year is over for him and it was an absolute pleasure having his help on Tuesdays over here. I will be in touch with his family and hopefully we can get in him down here a day or 2 out of the week for a couple hours to help out some more. Love the card he made! It’s a picture of my car awesome job my friend.

03/26/2025

01/06/2025

Jakes cafe is 11 years old today! Thank you to all the past and current employees y’all rock. And thank you to all the amazing customers who have supported us over the years!! We do this for y’all!!

11/04/2024

Don’t forget to grab a Thanksgiving order form!!

08/16/2024

Updated meal prep menu. We will continue to make additions on new items in the future.

07/12/2024

For the people trying to stay on tract with some fitness goals here are some high protein meals to fuel your body. New item coming soon

06/05/2024

Thank you for letting me cook up this chefs menu! It was so much fun

06/04/2024

If interested in the healthy meal prep get in touch with to place orders. Full menu coming soon

06/03/2024

🚀 Exciting News! Enhance Your Fitness Journey with Jake’s Cafe’s High Protein Meal Plan! 🚀
We’re thrilled to introduce an incredible opportunity to boost your nutrition with Jake’s Cafe’s new High Protein Meal Plan! Designed to keep your diet on point with a variety of delicious meals every day.
💪 Why Choose Jake’s Cafe High Protein Meals?
✨ Daily Variety: Enjoy a different high-protein meal each day, crafted to keep your taste buds excited and your body fueled.
✨ Quality Ingredients: Fresh, high-quality ingredients to ensure you get the best nutritional benefits.
✨ Convenience: Perfect for busy schedules, our meal plan saves you time on meal prep while keeping your diet aligned with your fitness goals.
🍽️ Sample Weekly Menu with 50g of Protein per Meal:
•Monday: Grilled Chicken Breast with Quinoa and Steamed Broccoli
•Tuesday: Baked Salmon with Sweet Potato and Asparagus
•Wednesday: Turkey Meatballs with Whole Grain Pasta and Marinara Sauce
•Thursday: Beef Stir-Fry with Brown Rice and Mixed Vegetables
•Friday: Grilled Sirloin Steak with Roasted Potatoes and Green Beans

05/01/2024

I wanna give a huge thank you! This gym and all the members really showed up for me at a time in my life when I needed it the most. I’m truly great full for all the love and support this gym community showed me. Much love from me and my family to everyone involved here