Kingston Athletics/Crossfit Ulster

Kingston Athletics/Crossfit Ulster Kingston Athletics is your premier gym specializing in CrossFit, BootCamp and personalized training classes. Come in for no gimmicks, just fitness!
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Our kids' NinjaFit classes and obstacle course birthday parties keep kids active and happy! Kingston Athletics is a specialized gym and community focused on helping others change their lifestyles for the better. A group of like-minded people working together for one goal: a healthy and happier body. Though our training at Kingston Athletics you will not only feel the reward, you will see the chang

e for yourself. Focusing on a CrossFit training style in their workouts, Kingston Athletics has been more than successful in changing they way people feel and exercise. Tailored for you, our extremely qualified personal trainers will be there every step in the way for support, advice and motivation in your journey to success. Originally starting as a small 2000 square foot gym, dreams of helping more people reach their lifestyle goals quickly became true after the combination of great results and community quickly outgrew that space. After expanding now twice, Kingston Athletics is now a new, 5500 square foot facility offering one on one and small group personal training, group CrossFit classes, Olympic lifting and strongman programs, yoga, day care, chiropractic services and more. Through training, hard work, nutrition consultation and a personal approach to fitness- let Kingston Athletics help you to be the person you want to be.

Comparison Slows Growth“Run Your Race”The person next to you has a different history, schedule, and body. Focus on your ...
03/19/2026

Comparison Slows Growth

“Run Your Race”
The person next to you has a different history, schedule, and body.
Focus on your pace. Your progress. Your timeline.

Train for you today.

Why We Prioritize Warm-UpsPrepare to Perform.Warm-ups raise tissue temperature, activate muscles, and improve joint awar...
03/18/2026

Why We Prioritize Warm-Ups

Prepare to Perform.
Warm-ups raise tissue temperature, activate muscles, and improve joint awareness.
They reduce injury risk and increase output.
They’re not filler — they’re performance prep.

Stay present in your warm-up.

🔥 NOVICE FEMALE TEAM REGISTRATION ALERT 🔥Another squad just punched their ticket to the TRU Challenge on April 18, 2026 ...
03/17/2026

🔥 NOVICE FEMALE TEAM REGISTRATION ALERT 🔥

Another squad just punched their ticket to the TRU Challenge on April 18, 2026 at Kingston Athletics / CrossFit Ulster!

Please welcome “Oh My Quad”

Emily Martinson, Crystal Santos, and Alma Gabriel Santiago of Raise The Bar CF and CF Mid Hudson are stepping onto the competition floor as a Novice Female Team—and they’re ready to get after it.

Three athletes. One squad. Built on grit, determination, and the kind of energy that only shows up when the legs are burning and the reps keep coming.

This is what Feats of Strength for the Rest of Us is all about—showing up, pushing past comfort, and proving that you’re capable of more than you think.

The Novice division is heating up fast 🔥
Who’s claiming the next spot?

Register today!
https://tru-challenge.com/host/202604/1997/

Don’t forget—register by 3/21 to score your FREE athlete shirt! 👕



You’re Stronger Than Last WeekProof Is in the RepsThe warm-ups that felt hard now feel manageable. The weight that felt ...
03/17/2026

You’re Stronger Than Last Week

Proof Is in the Reps
The warm-ups that felt hard now feel manageable.
The weight that felt intimidating now feels doable.
That’s adaptation in action.

Notice one thing that feels easier.

🔥 INTERMEDIATE FEMALE TEAM REGISTRATION ALERT 🔥Another squad just punched their ticket to the TRU Challenge on April 18,...
03/14/2026

🔥 INTERMEDIATE FEMALE TEAM REGISTRATION ALERT 🔥

Another squad just punched their ticket to the TRU Challenge on April 18, 2026 at Kingston Athletics / CrossFit Ulster!

Please welcome “Barbell Berracas”

Jennifer Kirby, Catherine Tinoco, and Nayely Roca of CrossFit TakeBack are stepping onto the competition floor as an Intermediate Female Team—and they’re bringing the fire with them.

Three athletes. One team. Fueled by grit, strength, and the kind of determination that shows up when the bar gets heavy and the clock keeps ticking. These women are ready to test themselves and throw down when it counts.

This is what Feats of Strength for the Rest of Us is all about—stepping up, pushing limits, and proving that the strongest thing you can do is show up and compete.

The Intermediate division is stacking up fast 🔥
Who’s claiming the next spot?

Register today!
https://tru-challenge.com/host/202604/1997/

Don’t forget—register by 3/21 to score your FREE athlete shirt! 👕

Stop Waiting for the “Perfect Week”Imperfect Action WinsThere’s no perfect week — just the one you’re in.Train today. ...
02/13/2026

Stop Waiting for the “Perfect Week”

Imperfect Action Wins
There’s no perfect week — just the one you’re in.
Train today.

Why Scaling Is Smart TrainingScaling = ProgressScaling isn’t a step back — it’s how you train safely and sustainably.Cho...
02/11/2026

Why Scaling Is Smart Training

Scaling = Progress
Scaling isn’t a step back — it’s how you train safely and sustainably.
Choose the version that helps you move best.

What to Do When Life Gets BusyMissed a workout? Busy week? Showing up when you can still counts.Aim for progress, not pe...
02/11/2026

What to Do When Life Gets Busy

Missed a workout? Busy week?
Showing up when you can still counts.

Aim for progress, not perfection.

Progress Loves Boring ConsistencySimple Works.The basics done over time beat flashy every time.Stick with the plan. We h...
02/10/2026

Progress Loves Boring Consistency

Simple Works.
The basics done over time beat flashy every time.
Stick with the plan.
We have a plan.

You’re Allowed to Be NewEveryone Started Somewhere.No one walks in confident on day one. Being new is part of the proces...
02/05/2026

You’re Allowed to Be New

Everyone Started Somewhere.
No one walks in confident on day one.
Being new is part of the process.

Keep learning.

🔥 FEMALE NOVICE TEAM REGISTRATION ALERT 🔥Another squad is officially IN for the TRU Challenge on April 18, 2026!Please w...
02/05/2026

🔥 FEMALE NOVICE TEAM REGISTRATION ALERT 🔥

Another squad is officially IN for the TRU Challenge on April 18, 2026!

Please welcome The Sn**ch Sisters!
Tiffany Nunez, Jeimmy Ordonez, and Maryori Alexa Ordonez from CrossFit TakeBack, competing as a Novice Female Team.

Three athletes. One team. All heart.
This is exactly what Feats of Strength for the Rest of Us is all about—stepping onto the competition floor and throwing down together.

Think your crew has what it takes?
Register today 👉 https://tru-challenge.com/host/202604/1997/




Another homegrown registration is locked in for the TRU Challenge on April 18, 2026!Representing Kingston Athletics / Cr...
02/04/2026

Another homegrown registration is locked in for the TRU Challenge on April 18, 2026!

Representing Kingston Athletics / CrossFit Ulster, Robert G is officially in, competing in the Masters 55+ Individual Male division.

This is exactly what Feats of Strength for the Rest of Us is all about—showing up, putting in the work, and throwing down with your community behind you.

You could be next!
Register today 👉 https://tru-challenge.com/host/202604/1997/

Address

1300 Ulster Avenue
Kingston, NY
12401

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 8am - 12pm

Telephone

(845) 514-2177

Website

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