10/07/2026
BBQ ain’t always gotta be saucy and glossy, especially if you’re trying to drop some lbs.
Been doing quite a bit of open-fire cooking lately and putting together some pretty damn enjoyable meal preps that still fit my macros.
It doesn’t always have to be packed with sugar, calories, or a bunch of extra stuff to taste good. Sometimes good meat, seasoning, smoke, and fire are all you need.
Mind you, these are just for me and cooked in the backyard.
The BBQ you order from us? That’s gonna be packed with flavor, love, and, let’s be honest… it ain’t exactly “health food.” Especially them sides.
Comment “RECIPE” and I’ll send it your way!
Need BBQ for your next event? DM, email, or hit the website for all your catering needs.
🌐 www.bigksquekc.com