Rooted Joy Meal Prep, LLC

Shortcuts

• Address
• Opening Hours
• Alerts
• Contact The Business
• Claim ownership or report listing
• 

  Want your business to be the top-listed Event Planning Service in Hardinsburg?

The Leap

It all started with a doctors appointment back in 2006. I was diagnosed with cardiomyopathy and the doctors prescription was diet and exercise. I was only 22 and decided I was young enough to not become a statistic. I started meal prepping and exercising! I have been meal prepping for over 12 years; with much success and a reversed diagnosis of cardiomyopathy!

I have now been meal prepping for myself for over 12 years and it helps me so much. It gives me time back during the week with my daughter and husband and I don’t have to stress about, “What’s for dinner!” With that said, I almost need a day or two to prep all of our food. Making a meal plan, to grocery shopping, preparing and then prepping. That is a significant amount of time for someone with a busy schedule.

Preparing my food ahead of time also keeps me on track and it is something I like to do for myself, because I deserve health, and good health for that matter. I deserve a heart without a condition. I choose to invest in my health because I don’t want to be a statistic or let a diagnosis define me. You should also invest in your health; let me help you do that by preparing some of your weekly meals.

Opening Rooted Joy was the most difficult and easiest decision I ever made. That only makes sense to me, I am sure. Becoming a business owner is scary. You have all of these things running through your head, “you will fall on your tail,” “what will people think,” “what the heck am I doing?” However, I decided with my heart this time. It was the best decision I have ever made! I am glad I took the leap!

 ...