Pine Nuts

05/28/2026

Good afternoon!
Planning menus with this beautiful Spring weather means variety-
A little warm Squash Blossom Soup to warm you up and a nice refreshing light Pineapple Chicken Protein Bowl that's not too heavy.

The growers and local markets are just full of such beautiful veggies and fruits to add to all of these meals.

- Fresh Peaches in your Chia Cups 🍑
- Garden Fresh Potatoes in your Portobello Mushroom Stew 🍄‍🟫
- Kale and Spinach in your Asparagus/ Salami Feta Salad 🥬

Hope to see you on Monday! Special requests are always welcome:
Low Fat/ Mediterranean/ Vegetarian- happy to substitute for you!

05/22/2026

Have a fantastic Memorial Weekend! See you next week! 💃🏼

05/19/2026

Fresh and Colorful dishes out of the kitchen today! Strawberry Brie Salad - Mini Cheeseburger Boxes-Soups-Egg Bites-Chicken Alfredo Lasagna- All Gluten Free 🍓

05/15/2026

Good evening!
Bringing in all of the fresh veggies, peaches and berries that are in season from the growers market!
Capturing this moment in Spring with delicious meals.

Give yourself a little break this week with a few meals already prepared.🧑‍🍳

Keeping it fresh with
Butternut, Carrott, Ginger Soup🥕
Chicken Vegetable Stew
Protein Bowls - Steak/Chicken Tofu
Yes- Fresh Sweet Strawberries and Brie Salad 🍓
Artichoke Stuffed Chicken Breasts with Savory Spinach Rice

Kiddo Boxes are great- not just for Kiddos!
Just a little Cheeseburger and Pizza Pinwheels

Special requests are welcome- add Chicken, no oil - you got it!
Hope to see you on Monday!

05/12/2026

A few highlights in the kitchen today - Tri tip stuffed with Garlic- Chicken Parmesan-Cassava Almond Tart with sun-dried tomato GOAT Cheese- kiddo box Pigs n a blanket

05/08/2026

As much as I love the rest I always miss being in the kitchen and seeing everyone- back this Monday with a fun menu full of fresh veggies for your meals and snacks.🌷

Protein- Ojas Balls- A great pick me up- no sugar, satisfying and full of flavor,
Mediterranean Stuffed Mushrooms- with Olives, Capers, Goat Cheese & Sundried Tomatoes
Chicken Parmesan Dinner full of fresh Growers Market Veggies
Protein Bowls and some fun kiddo meals- Pigs in a Blanket- Lasagna and more!

Hope to see you on Monday! 🥑

05/01/2026

04/28/2026

All picked up and delivered today! 1) Macncheese hand pie boxes 2) Veggie Lasagna 3) Mediteranean Bowl 4) Gorgonzola Chicory Bowl 5) Olive and Blistered Tomato Roasted Chicken

04/24/2026

There were so many fresh Herbs, Greens and Citrus at the Growers Markets that I had to include them this week!

I love Blue Cheese-
Chicory Greens, Toasted Walnut, Fresh Orange Slices, Chicken, Baby Potato and Blue Cheese Protein Bowl- if you're not familiar with Chicory greens they are typically a little bitter - think Radicchio, Dandelion, - pretty good for you this time of year too.

Veggie Lasagna- Such a fun side with your meal or can be your meal full of cheese and very savory.

Kiddo Bites- Keeping them coming - Mac N Cheese Hand Pies- Who doesn't like mac n Cheese with a Crust?! and Taquitos 🪇

A few lovely Soups and Stews- Ethiopian and Soupa Toscana

*** Just a heads up - I will be taking next week off 🧑‍🍳

I hope to see you this week!

04/21/2026

A few pictures from another delicious day!

04/17/2026

I was just so excited to hear from my friends at the local Growers Markets and what they have in store for us!

Fresh Snow Peas, Strawberries, Beets and so much more- all included in your dishes!🍓

Protein Bowls:
Caesar Salad Protein Bowls
African Berbere Protein Bowls- if you haven't tried Berbere spices you should really do it-not too spicy, very balanced and a perfect light and savory mix.

Kiddo Boxes- ok for grown ups too 🧑‍🍳
Cucumber Nori Rolls, Teriyaki Chicken
Mini Cheesy Pizza Rolls

AND Pistachio Chicken Crusted Fillets with Snow Peas- Pistachios and Snow Peas are a delight together!
Strawberry Oat Cups are back - add some ice cream or yogurt mmmm...

I hope to see you on Monday! 👩🏻‍🍳