Cerbero Breathwork

06/01/2026

There's a popular idea of "killing the ego".

To me, that sounds about as useful as cutting off any other part of yourself.

Cerbero breathwork is a practice for getting balanced and working with your ego.

Excusez moi, but please RSVP if you would like to get levelled with loud pop music on Saturday morning 🙃

https://facebook.com/events/s/monthly-breathwork-circle-hype/26852070207757296/

Cobrah

05/28/2026

Holy synchronicity!

If you come to June breathwork and don't get enough Slayyyter and Hyperpop, check out this dance party at the Pyramid Scheme!

NEW SHOW: WHAT the DANCE PRESENTS

CLUB SLAYYY: SLAYYYTER + HYPERPOP NIGHT 🐰

WOR$T PARTY IN GRAND RAPIDS:
🪩 THE PYRAMID SCHEME
💋 SATURDAY, JUNE 6
🌵 8PM
🎆 18+

WE WILL BE SPINNING THE HOTTEST FROM SLAYYYTER, CHARLI XCX, KIM PETRAS, SOPHIE, ASHNIKKO, COBRAH, KESHA, FKA TWIGS, BRITNEY, HORSEGIIRL, LADY GAGA, SHYGIRL, FROST CHILDREN, AND MORE! 💿

COMMENT THE SONGS YOU WANT TO DANCE TO 💬

TICKETS AVAILABLE NOW!
🎟️ pyramidschemebar.com

05/22/2026

this is your sign to RSVP for breathwork June 6th! 🌞🫁🧠🤯
https://facebook.com/events/s/monthly-breathwork-circle-hype/26852070207757296/

05/14/2026

How do you feel about your 2026?

As of Today, May 14th, we are approximately 36.44% complete with the year. The official halfway point lies between July 2nd and 3rd. But I am inviting you to find your own personal halfway point during our June breathwork circle on 6/6/2026 (42.74% actual year completion).

No matter where you find yourself, it's always possible to chart a new course. Now is the time to decide how you are going to own the rest of your 2026!

Our June circle will be full of crunchy and tangy pop music to fuel a sprint into your subconscious and back. I can't wait to meet you all there!

RSVP here 👇
https://facebook.com/events/s/monthly-breathwork-circle-hype/26852070207757296/

05/13/2026

What are y'all listening to? 🎵🎶👂

05/08/2026

Words. Definitions. Expectations.

It's not the easiest thing to explain what the practice of Cerbero is. There are many moments of quiet peace intermingled with yelling, cursing, and distortion. My intention is always to create a safe space in which we can all delve into our bodies and subconscious. It makes sense to me that a journey of that kind would have a soundtrack that would be a bit more carnal in nature rather than ethereal.

It's never my intention to offend, disturb, or otherwise take someone on a journey they didn't sign up for. I bring this to you all in the spirit of play.

That all being said, I usually put the artists who will be included in my playlists in my event descriptions. I firmly support artists expressing themselves however they see fit, I'm going to include and celebrate art that takes risks.

I humbly invite everyone up for something different and loud to our June 6th circle.

https://facebook.com/events/s/monthly-breathwork-circle-hype/26852070207757296/

05/04/2026

Here's hoping you all are giving yourselves projects you can't wait to work on

05/02/2026

Another fantastic Saturday morning at Do Not Start! Thanks to everyone that showed their interest and participated today! Next month is going to be on June 6th and we'll be listening to Hyper Pop! Event soon to be up!

12/30/2025

As I reflect on the circles I have organized this year, there was a consistent theme of reaction.

It wasn't a conscious decision, but my intention always was that these practices are a means to ground ourselves so that we are able to react in a more balanced and thoughtful way to life in modernity.

For 2026, I am making a conscious decision to theme my events with more intention towards manifesting.

These self reflective practices will allow us to tap in and gain an understanding of the self that we can extend out to an understanding of others. That will be the means for us to take our intentions and actually make them manifest in the physical world.

We will be practicing the first Saturday morning of the month 10am @ Do Not Start (1265 Godfrey Ave SW Grand Rapids). This first circle of the year has a Neverending Story theme. I plan to be Falkor, hope you can join us!

https://facebook.com/events/s/monthly-breathwork-circle-the-/2183103545555605/

10/06/2025

it's a common mistake to overlook the wisdom of the youth
they can see the world in ways
we were told
it wasn't