09/27/2019
1 in 3 people under the age of 50 have pelvic floor dysfunction. After the age of 50 it increases to 1 in 2 people. When the muscles of the pelvic floor are weakened the internal organs are not properly supported. This leads to the inability to control the urine and bowel movements properly, as well pain in the low back, discomfort during in*******se and muscle spasms and more. Pelvic floor dysfunction can be caused by a number of issues, including pregnancy and childbirth, excess weight, and our western ways of life in general that are not supporting out optimal life. Join Dr. Somer Nicole .tv for a workshop on how to tone and transform the muscles of the abdominal wall and pelvic floor. Perfect for those not only looking to heal from pelvic floor dysfunction, organ prolapse, diastasis recti or hernias, but also extremely beneficial to those looking to improve posture, breathing patterns, and circulation as well as their athletic performance, or as a way to prepare the body for a healthy pregnancy. Experience the magic of realigning the internal organs to allow optimal function and flow! Sign up at and join us Sunday, October 6th from 3-6pm