Optimal Health Office

Optimal Health Office Holistic health is a concept in medical practice upholding that all aspects of people's needs, psych Shari R. Palmer, DC. and taught in all chiropractic colleges.

*CHIROPRACTIC*

Chiropractors diagnose and treat common spinal misalignments that can occur from lifestyle or injuries causing pain, discomfort and degenerative conditions. Jacobs, DC graduated from New York Chiropractic College using a diversified* technique. Dr. Jacobs may be able to treat; back pain, sciatica, neck pain, shoulder pain, headaches, sports injuries, and work-related injuries.

*D

iversified

Diversified Technique is the classic chiropractic technique, developed by D.D. Diversified Technique was refined and developed by the late Otto Reinert, DC, to address biomechanical failure in each section of the spine, as it relates to specific subluxation. The focus is on restoration to normal biomechanical function, and correction of subluxation. In addition, Diversified methods have been developed to adjust extremity joints, allowing for beneficial applications in treating sports injuries and other injuries. Diversified adjusting of the spine uses specific lines of drives for all manual thrusts, allowing for specificity in correcting mechanical distortions of the spine. X-rays and case histories are used in analysis and diagnosis. No instruments are used in the adjusting procedure. Motion palpatation and full spine, hands-on techniques are used to deliver a deeper thrust, which makes an osseous (popping) sound as the adjustment is given. We accept most major insurances:

*No fault
*Workers Compensation
*Empire Blue Cross Blue Shield
*Oxford
*UnitedHealthcare
*GHI
*Emblem Health
*Aetna
*Cigna
*Landmark
*HealthNet
*Guardian
*Magnacare
*Medicare


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*ACUPUNCTURE*

Acupuncture is an alternative medicine that treats patients by insertion of needles at specific points of the body and manipulating them. Jinyeon (Kim) Namkoong, L.Ac, Master of Science and Oriental Medicine, New York State Licensed Acupuncturist, New York State Certified Chinese Herbalist is a well knowledged, professional and experienced acupuncturist.She has not only experience of Chinese Herbs but also strong knowledge of Western Medicine from Pharmacy background. She graduated from the University of South Australia for Pharmacy Bachelor and studied Oriental Medicine at the New York College for Health Profession in Syosset, NY. Jinyeon (Kim) Namkoong has also learned Korean Acupuncture and experienced other special techniques as well. She works to integrate the best of Eastern and Western medicine in her discipline. She strongly believes in educating her patients about the interconnection of the body and mind, and teaches them the importance of a harmonious and well-balanced lifestyle.She invites and welcomes you to begin your journey to a healthy life.”

Treating methods:

* Acupressure
* Cupping
* Gua Sha
* Herbology
* Moxibustion

Areas of Expertise

* Addiction
* Allergies
* Asthma
* Chronic Fatigue Syndrome
* Colds and Flu's
* Diabetes
* Fibromyalgia
* Gastrointestinal Disorders
* Headaches/Migraines
* Hypertension
* Infertility
* Insomnia
* Menstrual Disorders
* Musculoskeletal Disorders
* Neurological Disorders
* Obstetrics & Gynecology
* Oncology Support
* Pain Management
* Psychological/Emotional Disorders
* Smoking
* Stress/Anxiety
* Weight Reduction
* Women's Health



Insurances accepted:

No fault, Worker Compensation (with valid Rx), Empire Blue Cross Blue Shield, HealthNet, Guardian

Discounted Rates if you have:

GHI, United healthcare, and Aetna


contact information:

(516) 557-4772

website: http://www.acufinder.com/Acupuncturist/69286

Grateful and elated to ANNOUNCE...I am now on the Providers Panel for all of NorthWell Health’s Employees providing Chir...
01/11/2023

Grateful and elated to ANNOUNCE...
I am now on the Providers Panel for all of NorthWell Health’s Employees providing Chiropractic CARE and HEALING.
GOD is so GOOD.
I am blessed to LOVE what I do, that is to serve, heal and to continue the LEGACY of my late father. DR. AL.

ONIONS! I had never heard this!!!PLEASE READ TO THE END: IMPORTANTIn 1919 when the flu killed 40 million people there wa...
01/06/2012

ONIONS! I had never heard this!!!

PLEASE READ TO THE END: IMPORTANT

In 1919 when the flu killed 40 million people there was this Doctor who visited many farmers to see if he could help them combat the flu. Many of the farmers and their families had contracted the flu and many had died.

The doctor came upon this one farmer and, to his surprise, all were very healthy. When the doctor asked the farmer what he was doing that was different, the wife replied she placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then). The doctor couldn't believe what he heard. He asked the farmer if he could have one of the onions to place under the microscope. The farmer’s wife gave him an onion and when he placed it under the microscope, he did find the flu virus in the onion. It obviously had absorbed the bacteria, therefore, keeping the family healthy.
Now, I heard the following story from my hairdresser. She said several years ago, many of her employees were coming down with the flu, and also many of her customers. The next year she placed several bowls, containing onions, around in her shop. To her surprise, none of her staff got sick. It must work. Try it and see what happens. We did it last year and we never took the flu.

Now there is a P. S. to this: I sent the information about onions to a friend in Oregon – a friend who regularly sends material to me on health issues. She replied with a most interesting experience about onions:

Thanks for the reminder. I don't know about the farmer's story, but I do know that I contacted pneumonia, and, needless to say, I was very ill. I came across an article that said to cut both ends off an onion; place it in an empty jar; and place the jar next to the sick patient at night. It said the onion would be black in the morning from the germs. Sure enough it happened
Just like that! The onion was a mess and I began to feel better.

Another thing I read in the article was that onions and garlic placed around the room saved many from the black plague years ago. They have powerful antibacterial, antiseptic properties.

This is the other note.

Many times when we have stomach problems we don't know what to blame. Maybe it's the onions that are to blame. The reason onions are so good at preventing us from getting colds, and flu, is that onions absorb bacteria. This is also the reason we should not eat an onion that has sat for a time after it’s been cut open.
LEFT OVER ONIONS ARE POISONOUS

I had the wonderful privilege of touring Mullins Food Products, makers of mayonnaise. Questions about food poisoning came up, and I wanted to share what I learned from a chemist.

Ed, who was our tour guide, is a food chemistry whiz. During the tour, someone asked if we really needed to worry about mayonnaise. People are always worried that mayonnaise will spoil. Ed's answer will surprise you. Ed said all commercially made mayo is completely safe.

"It doesn't have to be refrigerated. Although there’s no harm in refrigerating it, but it's not really necessary." He explained the pH in mayonnaise is set at a point that bacteria could not survive in that environment. He then talked about the summer picnic with the bowl of potato salad sitting on the table, and how everyone blames the mayonnaise when someone gets sick.

Ed says when food poisoning is reported; the first thing the officials look for is when the 'victim' last ate ONIONS and where those onions came from (in the potato salad?). Ed says it's not the mayonnaise (as long as it's not homemade mayo) that spoils in the outdoors. It's probably the ONIONS, and if not the onions, it's the POTATOES.

He explained onions are a huge magnet for bacteria, especially uncooked onions. You should never plan to keep a portion of a sliced onion. He says it's not even safe if you put it in a zip-lock bag and place it in your refrigerator. It's already contaminated enough just by being cut open. And can be a danger to you (and doubly watch out for those onions you
put on your hotdogs at the baseball park!). Ed says if you take the leftover onion and cook it like crazy you'll probably be okay, but if you slice that leftover onion and put on your sandwich, you're asking for trouble. In a potato salad both the onions, and the moist potato, will attract and grow bacteria faster than any commercial mayonnaise will.

Also, dogs should never eat onions. Their stomachs cannot metabolize onions. Please remember: it is dangerous to cut an onion and plan to cook it the next day. The onion becomes highly poisonous, even after a single night, and creates toxic bacteria. These bacteria may cause adverse stomach infections because of excess bile secretions and even food poisoning.

01/04/2012

Just a friendly reminder…

*Make sure to call insurance carrier to find out if you have an annual DEDUCTIBLE.

—Patients are responsible for the office visit and payments are due at the time of service—

If you need any help accessing any phone numbers for your insurance, please do not hesitate to ask.

Happy and Healthy New Year!!!! Welcome 2012!!!***Just a reminder our office has NO HOURS tomorrow AND Monday.  We will b...
12/30/2011

Happy and Healthy New Year!!!! Welcome 2012!!!

***Just a reminder our office has NO HOURS tomorrow AND Monday. We will be returning at our normal business hours on Wednesday!***

Have fun and be safe!!

Wishing you health and happiness during this beautiful holiday season and for the coming year. Dr. Shari and Jin
12/21/2011

Wishing you health and happiness during this beautiful holiday season and for the coming year.

Dr. Shari and Jin

11/23/2011

Have a Happy (Full) Thanksgiving!

*WATERMELON PACKS A WELLNESS WALLOP*(Newsday.com-Health (healthbooster)By Drs. Michael Roizen and Mehmet OzUnless you li...
11/11/2011

*WATERMELON PACKS A WELLNESS WALLOP*
(Newsday.com-Health (healthbooster)

By Drs. Michael Roizen and Mehmet Oz

Unless you live in San Diego or Key Largo, scribbling watermelon on your grocery list in Novemeber is about as likely as the Cardinals winning the World Series. Be like the Cards: Do it anyway. Watermelon's racking up health points. The latest:

(1) Watermelon degunks arteries. Swapping watermelon juice for water reduces body fat, lowers LDL cholesterol and -- the biggest effect -- cleans heart-threatening plaque out of arteries. Early days on this research, but it fits.

(2) It drops your blood pressure and boosts circulation. Watermelon is one of the few food sources of citrulline, a protein that's a real powerhouse. Got borderline hypertension? Cirtrulline lowers systolic blood pressure by as much as nine points, enough to prevents full-blown hypertension. That's because it help produce nitric oxide, powerful stuff that opens and relaxes your arteries. Citrulline also turbocharges blood flow, enhancing circulation to all your vital parts. And citrulline helps wound healing and cell division

(3) It's loaded with lycopene. This potent plant polyphenol is thought to fend off heart disease and some cancers (though prostate cancer looks like a bust). Tomatoes are considered the lycopene all-stars, but cup for cup, watermelon has 40 percent more.

(4) It's naturally low-cal. There are only 96 calories in two fill-you-full cups of sweet watermelon.
Whether you slice it, dice it or juice it, eat watermelon year-round, not just on the Fourth of July. Happily, it's increasingly a salad-bar staple. And, yes, you can buy 100 percent watermelon juice; if your local healthfood store doesn't have it, Amazon.com does.

SOLD OUT OF THE DUCKS... onto the FOOTBALLS!Help East Meadow High School raise money for Breast Cancer Awareness!  Stop ...
10/29/2011

SOLD OUT OF THE DUCKS... onto the FOOTBALLS!

Help East Meadow High School raise money for Breast Cancer Awareness! Stop in an pick one up!

Buy a Duck, Save a B**b!Support East Meadow High School!! Ducks on Sale now at the office!! ONLY $1.00!
10/24/2011

Buy a Duck, Save a B**b!

Support East Meadow High School!! Ducks on Sale now at the office!!

ONLY $1.00!

09/28/2011

The office is closing early in observance of the Holiday. We will be back on NORMAL business hours on Friday.

09/23/2011

Dr. Deb is here today!

09/07/2011

Back to work on this rainy Wednesday morning!

Address

485 Bellmore Avenue
East Meadow, NY
11554

Opening Hours

Monday 9am - 8pm
Wednesday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm

Telephone

+15165388361

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