Growing Older and Better

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Growing Older and Better Growing Older and Better is for people 55+ who want to continue building amazing lives.

10/13/2026

If your will or estate plan has not been updated in five years, this is a wonderful week to make the appointment. It is a gift to the people you love.

10/12/2026

Planning can mean less worrying. The calm of knowing where we stand is worth an afternoon of paperwork.

10/12/2026

Financial peace is not about being rich. It is about having enough to feel secure and a plan that lets us stop worrying.

10/11/2026

Big dream, small step. The magic is in the weekly action, not the size of the goal.

10/09/2026

Cooking for one can be a joy, not a chore. Learn one new simple, healthy recipe this month and make it your own.

10/08/2026

Few of us grow older and better alone. Goals are easier, joy is bigger, and hard days are lighter with friends in our corner.

10/07/2026

Sleep is not wasted time. It is when the body does its best repair work. Protect it like the treasure it is.

10/06/2026

A morning routine sets the tone for everything after it. Ten quiet minutes, a glass of water, and a gentle stretch make a strong start.

10/05/2026

Protein, vegetables, water, sleep, and a daily walk. Not glamorous. Wildly effective.

10/03/2026

Chair yoga counts. A walk to the mailbox counts. Every bit of movement counts, and it adds up faster than we think.

Address

Columbia, MO
65203

Telephone

573-823-1308

Website

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