Ryan Fenton

Ryan Fenton I don't have any Olympic medals, just a dude that gets jacked up for some track and field! Check it out on Flotrack

05/07/2026

2:05 Marathoner, Clayton Young!

Not everyday you get to share miles with one of the fastest marathoners in US history. Today we ran 4 miles on Miami Beach to kick off day 3 of the Fleet Feet Conference. The event brings in Fleet Feet retailers from all over the country as well as brands and Olympic athletes. Clayton gives his take on the experience of being at the conference, an event that brings together industry stakeholders that drive significant financial value into the sport of running and track & field.

This is my second run back from the London Marathon (yesterday was the first)…finally moving these old bones again!

04/29/2026

Didn’t think this day would come. I’ve long kicked myself in the ass for not running a marathon in my 20s when I didn’t have injuries and was constantly fit. At 44 years old, dealing with 12 years of achilles issues, 2 failed marathon training attempts and now a dad of 2 young boys, I thought my chance to do a marathon was gone.

9.5 weeks ago I was informed I had any entry into the London Marathon through our broadcast partnership. I called and asked him if it was even a possibility given the injuries and lack of training (I’d been averaging only 7 miles/week for the previous 1.5 yrs). He put together a plan and we decided to give it a go! Through the process my “good” achilles became the bad achilles and a plan that had me running 4 days/week quickly went down to 3 and then to only 2 days/week prior to race week. Over the 10 weeks leading into the race I averaged 27 miles/week of running (and one 25 mile bike ride per week). I hit one 20 mile long run 3 weeks prior to race day.

The week of London I set a goal of sub-3:15, not knowing what my body would feel like given I had only 3 training runs that averaged that pace, none of which exceeded 10 miles.

On race day I went through the half at about 3:09 pace and started experiencing leg cramps at mile 18. I slowed to a pace that would allow me to run without the legs seizing up and finished in 3:13:05.

While I hit my goal, the time didn’t matter. It had been so long since I put a challenging marker on the calendar… I am most proud of starting the process, working through adversity and seeing it through to the literal finish line! I was proud that I tested my body in a way that I had never before and fought through adversity on race day to get to the finish line! And it was amazing to have at the finish line cheering me on and supporting me along the way (this is the video she got at the finish)

In the end, I got to be a part of the largest and fastest marathon in the world. you were amazing, and thanks to you, now I can say I’m a

04/21/2026

Come along for my last double digit run before the London Marathon! I’ve been managing two bum achilles through this process and today marked near completion of the training build to get to London. I’ll only have 1-2 easy runs prior to Sunday’s race so I’m taking it as a win to have made it this far on such a light buildup. The job isn’t done yet… , see you on the starting line on April 26, 2026! And watch it live on if you’re here in the US!

If you’re interested, here’s my weekly mileage leading to London (+ longest run each week):
Week 1: 14.5 miles (5.5mi)
Week 2: 24 miles (8.25mi)
Week 3: 27 miles (10.7mi)
Week 4: 31 miles (10.7mi)
Week 5: 29 miles (14mi)
Week 6: 30.5 miles (18mi)
Week 7: 36.5 miles (20mi)
Week 8: 26.8 miles (15mi)
Week 9: 16 miles (10mi)
Week 10: Race week!

Thanks to for helping navigate a plan on low volume training! And thanks to for helping me get this body to the starting line!

04/07/2026

Huge personal milestone! Hit the first 20 mile run of my life

I’ve been running since 5th grade, I’ve run 90 mile weeks on multiple occasions in my 20s, and I’ve been working in the running industry for almost 2 decades. But two things I’ve never done that most people don’t believe when I tell are: I’ve never run a marathon and I’ve never run more than 19 miles at once.

One of those two things is now checked off ✅

In preparation to check a marathon finish off the list, I’m running only 3 days a week right now. It’s what my body can handle to manage my achilles pain (I ran 36 miles this week off 3 runs and that’s the highest mileage I’ll hit heading into ). Thanks to and , we have a plan in place to get my body ready for these big efforts with limited mileage volume. I have no idea what I’ll be able to run in London, but I’m confident that I’ll be ready to finish the distance

Let’s than 3 weeks to go, London we coming!!

03/31/2026
02/28/2026

58 days until the !

Each day I ask, what am I doing and will my body be ready. Then I get in some miles with friends and remember what makes the journey special for me…not only for this London built, but also for my entire experience in the sport since starting in 5th grade…it’s not about the end result. It’s about the moments like this when you get to share the journey with special people who love this sport as much as you do.

I also realized this week that when you’ve never run a marathon, I was sure how to answer the question on my pace. Overshoot, undershoot or try to be spot on? How have you guys answered this? I found myself feeling like I didn’t want getting into a “slow” wave while also feeling I wasn’t going to be running fast 😂🤷

- you getting those miles in?!

marathonpace

XC is better with friends. This past weekend in Columbia was amazing on so many fronts. The work with my  team, the coll...
11/25/2025

XC is better with friends.

This past weekend in Columbia was amazing on so many fronts. The work with my team, the collabs with our partners ( / / / / ), the guests who joined us, and the amazing performances by the student-athletes….all around it was a weekend I won’t forget and one that reminds me how much I love this sport and community! Special shout to and staff for helping create such a great experience around the championships, especially for helping us add what we hoped were some special touches for the fans that came to experience XC in CoMo for the first time.

We haven’t seen you in a little while Terre Haute/, but watch out, we’re coming to join the party in 2026!

📸: |

I haven’t run enough…I’m injured…the consistent story of my running over the last few years. One thing that’s never stop...
11/27/2021

I haven’t run enough…I’m injured…the consistent story of my running over the last few years. One thing that’s never stopped me is cold weather. I got a chance to run maybe only the second Turkey Trot I’ve ever run and it happen to be the coldest (sub30s) and windiest day of the fall. Perfect time to finally break out the winter gear and test myself. Cold weather makes you tough and it makes the finish line that much more rewarding. Times don’t matter for me anymore, but testing and pushing my body does. This Turkey Trot test resulted in top 6 overall and an age group (and masters) win. I’ll take that as earning my 🦃 dinner!

Made it to the new Hayward for the first time
06/25/2021

Made it to the new Hayward for the first time

It's been almost 13 years...nearly 1/3 of my life...that have been dedicated to FloSports and to growing sports that hav...
10/15/2020

It's been almost 13 years...nearly 1/3 of my life...that have been dedicated to FloSports and to growing sports that have been underserved. To say it's been a wild ride would be an understatement. Through Flo I've been fortunate enough to experience a true start-up success story, have gotten to travel the world and was introduced to the woman I love. I'm so grateful for the opportunity and experiences I've had, for the passionate people I work with on a daily basis, and for the hundreds of relationships that have been built along the way. Not only am I proud to be at Flo, but I’m also proud to be a part of the team that launched our new Milestone Awards program that honors our employees that have hit different years of service at the company. Today we delivered awards to the entire company and even though I knew what I was getting, it was such a special moment to open my awards today and reflect on the road that's led us to where we are today. I'm thankful to be a part of this team and excited for the road ahead. Thanks to all of our Flo teammates for truly making our company an amazing place to be

And for those wondering...
- 3 year award = White Pearl Replica van (van the company started in)
- 5 year award = Personalized bobble head
- 8 year award = Personalized FloSports ring
- 10 year award = FloSports Jersey w/name on back and a banner hung inside our building with your name (not pictured)

Address

Columbia, MO

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