Ashley Eats Chicago

06/18/2026

Hello, I’m Chef Ashley.

For those who are new here, welcome.

I’m the Founder and CEO of Ashley Eats Chicago and Prep’d Up Chicago, where I help busy professionals, families, athletes, teams, and organizations solve one of life’s biggest challenges: consistently having great food without the stress.

Over the years, I’ve worked in leadership roles managing large food service operations, catered events for nonprofits and organizations, prepared meals for professional athletes, and partnered alongside sports nutrition professionals to support performance-focused clients.

Today, my focus is simple:

✔ Corporate Catering
✔ Athlete & Team Nutrition
✔ Family Meal Solutions
✔ Private Chef Services
✔ Operational Consulting for Food Businesses

As I continue building, growing, and expanding between Chicago and Houston, I’m grateful for every client, referral, supporter, and opportunity along the way.

If you’ve worked with me before, thank you for being part of the journey.

If you’re new here, I’d love to connect.

Let’s build something amazing together.

— Chef Ashley
Founder & CEO
Ashley Eats Chicago | Prep’d Up Chicago

05/03/2026

🚨 The DFSS Rental Assistance Program is officially OPEN! 🚨🏠

Facing housing instability or struggling to make rent? We are here to support you. The City of Chicago Department of Family and Support Services (DFSS) provides short-term rental assistance to help residents facing a financial emergency or the risk of homelessness.

✨ Key Details:

📌 Who it's for: Chicagoans experiencing a temporary loss of income or struggling to pay rent.
📌 Inclusive: The program is open to all Chicago residents, regardless of legal immigration status.
📌 Support: Helps prevent displacement and keeps families in their homes.

🔗 How to Apply: Visit chicago.gov/fss/RAP

01/11/2026

It’s Chicago YEEEEEAAAAAAAH!!
🧡💙🧡💙

01/09/2026

Busy? Overthinking meals?
Tired of cooking but still want food that actually hits?
I’m officially opening limited spots for new meal prep clients 🙌🏽

✨ 10 chef-prepared meals for $150
✨ Fresh, flavorful, made with intention
✨ No boring food. No stress. Just eat.

If you’re ready to free up your time and eat GOOD while doing it!

Text “MEAL PREP” to 312-405-3455 and let’s get you set.
Spots are limited. When they’re gone, they’re gone. 🔥

11/15/2025

📣 Chicagoland pro athletes + professionals!

I’m accepting a limited number of new private chef clients.

If you need elite, flavorful, performance-focused meals — let’s talk.

DM me or contact me at 312.405.3455.

10/28/2025

Great Food Expo was AMAZING!

10/27/2025

✨ What a weekend! was nothing short of amazing ! Good food, great energy, and even better people. 🙌🏾

I’m so grateful for every connection, every smile, and every conversation that reminded me why I do what I do…sharing love through food. 💛
Ashley Eats Chicago is growing, and this is just the beginning.

Thank you to everyone who stopped by, showed love, and believed in the vision. The support, energy, and encouragement mean everything. 💪🏾🍽️

Big things are coming and we’re just getting started! 🔥✨

Chef Coat



10/26/2025

Day One was AMAZING! ✨🙌🏾

Thank you to everyone that stopped by to enjoy each cooking demo, tastings, and amazing experiences!

See you in a few for Day Two!

Follow: Ashley Eats Chicago
Event: Great Food Expo Chicago, Shop Sip Sample Oct 25-26
Chef Coat: Chef Works

10/21/2025

🎉 Big News! 🎉
Next weekend I’ll be LIVE at the Great Food Expo in Rosemont presenting 5 holiday cooking demos each day! ✨

Come see me on the Ashley Eats Chicago Cooking Stage for:
🍴 Jerk Chicken Skewers w/ Mango Pico & Cilantro Lime Crema
🥗 Kale Crunch Salad
🍗 Garlic Parmesan Wings
🧀 Three Cheese Mac & Cheese
🍰 No-Bake Mini Cheesecake Delight

Plus ➡️ Free tastings, giveaways, raffles, and expo-only specials!
📚 My brand new Holiday Cookbooks + Signature Spice Blends will be available all weekend.

📍 Donald E. Stephens Convention Center – October 25 & 26
📲 Follow and stop by our booth for more information, freebies and more!

✨ Let’s kick off the holiday season together with flavor, fun, and food you’ll love

06/08/2025