01/30/2026
🌿 HEY NEIGHBORS & FRIENDS! 🌿
I’m opening up meal prep for our local community and wanted to share in case this helps anyone out this week 😊
If you’re busy, don’t feel like cooking, or want meals ready for the weekend + start of next week, this is for you.
📍 Pickup: Tomorrow late afternoon
🍽️ Fully cooked, portioned & refrigerated
⏱️ Covers you through the weekend and into early next week
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🍴 THIS WEEK’S MEAL OPTIONS:
🥗 Lemon Herb Chicken, Rice & Vegetables — $12
🥢 Teriyaki Chicken Bowl — $12
🍖 BBQ Chicken, Rice & Broccoli — $12
🧀 BBQ Chicken with Mac & Cheese & Broccoli — $12
🧄 Garlic Herb Chicken, Green Beans & Roasted Potatoes — $12
🐟 Smoked Garlic Salmon, Rice & Broccoli — $14
All meals are high‑protein, balanced, and filling.
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💚 BUNDLE DEALS (BEST VALUE)
✔️ 3‑Meal Bundle — $34
✔️ 5‑Meal Bundle — $55
✔️ 6‑Meal Bundle — $65
🔁 Mix & match any meals
🐟 Swap in salmon for + $2 per meal
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📩 HOW TO ORDER
Comment below or send me a message with:
• Which meals you want
• How many
• If you want a bundle
Spots are limited since everything is made fresh.
Thank you so much for supporting local 💚